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Ингредиенты
- 15 ounce Ricotta cheese
- 4 x Radishes, minced
- 2 x Green onions (with tops), minced
- 1 x Clove garlic, finely minced
- 2 Tbsp. Minced green pepper
- 2 Tbsp. Lemon juice
- 2 Tbsp. Dairy lowfat sour cream
- 1/2 tsp Salt
- 1/4 tsp Grnd red pepper
- Â Â Raw vegetabtes or possibly assorted crackers
Инструкции
- Mix all ingredients except raw vegetables. Cover and chill 1 hour.
- Serve with vegetables. 2 1/2 c. spread; 45 calories per tb.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 2 servings | |
| Calories 369 | |
| Calories from Fat 221 | 60% |
| Total Fat 24.63g | 31% |
| Saturated Fat 15.45g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 818mg | 34% |
| Potassium 361mg | 10% |
| Total Carbs 12.65g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.09g | 1% |
| Protein 24.87g | 40% |
