Рецепт Chef Style Mussels
Порций: 6
Ингредиенты
- 3 lb Island Baby Blue mussel
- 1 x shallot, chopped
- 1 x garlic, chopped
- 5 gm ginger, root, chopped
- 1 x tomato, seeded, and, diced
- 6 Tbsp. butter cream
- 125 ml wine, white, (Inniskillin Pinot Blanc)
- 1 Tbsp. parsley, minced
- 1 tsp mussel spice, (see recipe) Mussel Spice
- 5 x peppercorns
- 10 x fennel seeds
- 5 x coriander seeds
- 1 tsp garlic pwdr
- 1 tsp turmeric
- 1 tsp ginger pwdr
- 1 tsp cumin
Инструкции
- In a paderno sauce pot sweat gently the fresh shallot, ginger and garlic in 2 Tbsp. butter then add in mussel spice, the mussels and white wine.
- Cover and steam over high heat for 3 to 5 min or possibly till mussels are open.
- Shake pan gently every 2 to 3 min. Drain the juices into a paderno frying pan and reduce by half then add in cream and reduce slightly, swirl in the remaining butter, add in tomatoes and parsley and adjust seasoning if necessary.
- Place the mussels in a large bowl, then pour the cream sauce into a smaller vessel (Champagne saucer) and place in the center of the large bowl in order to dip the mussels into the sauce. Serve with crusty bread.
- Mussel Spice:Thoroughly grind all the ingredients together and set aside.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 260g | |
Recipe makes 6 servings | |
Calories 865 | |
Calories from Fat 717 | 83% |
Total Fat 79.68g | 100% |
Saturated Fat 11.57g | 46% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 1960mg | 82% |
Potassium 319mg | 9% |
Total Carbs 35.4g | 9% |
Dietary Fiber 2.2g | 7% |
Sugars 35.0g | 23% |
Protein 2.83g | 5% |