Рецепт Blue Cheese Ham And Apple Salad
Порций: 1
Ингредиенты
- 6 ounce danish blue cheese
- 1/2 x inch thick sliced cooked ham
- 3 x red eating apples lettuce green pepper
- 1 x juice of one lemon
- 5 Tbsp. french dressing
Инструкции
- Roll cheese into small balls dice ham into half inch cubes and chop green pepper. Leaving skin on dice apples and sprinkle with lemon juice to prevent discolouration.
- Wash the lettuce and use to line serving dish.
- Mix together ham apple and cheese and pile into serving dish.
- Sprinkle over the green pepper and either pour on the French dressing or possibly serve the dressing with the salad.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 250g | |
Calories 966 | |
Calories from Fat 747 | 77% |
Total Fat 84.73g | 106% |
Saturated Fat 36.28g | 145% |
Trans Fat 0.0g | |
Cholesterol 128mg | 43% |
Sodium 3042mg | 127% |
Potassium 489mg | 14% |
Total Carbs 16.44g | 4% |
Dietary Fiber 0.0g | 0% |
Sugars 13.61g | 9% |
Protein 37.02g | 59% |