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Add a photoПорций: 4
Ингредиенты
- 2 c. Fresh or possibly frzn broccoli flowerets, thawed
- 1 1/2 c. (6 ounce.) Kraft Natural Shredded Sharp Cheddar Cheese,divided
- 1 1/2 c. Coarsely minced ham
- 1 1/2 c. (4 ounce.) corkscrew pasta, cooked,liquid removed
- 1/2 c. Miracle Whip dressing
- 1/2 x Green or possibly red bell pepper, minced
- 1/4 c. Lowfat milk Seasoned croutons (opt)
Инструкции
- Heat oven to 350 F. Mix all ingredients except 1/2 c. cheese and croutons. Spoon into 1 1/2 qt casserole. Sprinkle with remaining 1/2 c. cheese. Bake 30 min or possibly till thoroughly heated. Sprinkle with croutons, if you like.
- Makes 4 to 6 servings.
- Prep Time: 15 min CookTime: 30 min
- Recipes 101 Casseroles
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 4 servings | |
| Calories 308 | |
| Calories from Fat 176 | 57% |
| Total Fat 19.83g | 25% |
| Saturated Fat 10.57g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 1354mg | 56% |
| Potassium 415mg | 12% |
| Total Carbs 4.33g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.78g | 1% |
| Protein 27.46g | 44% |
