Рецепт Cheesy Baked Apples (100 Calories)
Порций: 6
Ингредиенты
- 4 med Baking apples, peeled, cored and cut into eights
- 1/4 c. Water
- 2 tsp Lemon juice
- 2 Tbsp. Sugar
- 1 Tbsp. All-purpose flour
- 1/4 tsp Grnd cinnamon
- 1/2 c. American cheese (2 ounce), shredded
Инструкции
- Arrange apple slices in a shallow baking dish; sprinkle with the water and the lemon juice. Combine sugar, flour, grnd cinnamon, and 1/8 tsp. salt; sprinkle over apples. Bake covered, in a 350 F. oven about 45 min or possibly until apples are tender. Uncover; top with the shredded American cheese.
- Bake 5 min more or possibly until cheese melts.
- Makes 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 148g | |
Recipe makes 6 servings | |
Calories 160 | |
Calories from Fat 62 | 39% |
Total Fat 6.95g | 9% |
Saturated Fat 4.29g | 17% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 3mg | 0% |
Potassium 156mg | 4% |
Total Carbs 20.85g | 6% |
Dietary Fiber 2.7g | 9% |
Sugars 15.69g | 10% |
Protein 5.24g | 8% |