Рецепт Cheese And Corn Fritter
Порций: 6
Ингредиенты
- 1 c. flour
- 2 large eggs
- 1/2 c. thickened cream
- 1 c. lowfat milk
- 1 1/2 c. corn kernels
- 2 T minced chives
- 3/4 c. grated cheese
- 1/4 c. oil for shallow frying
Инструкции
- Mix flour, large eggs, cream and lowfat milk. Whisk till smooth, then add in corn, chives, and cheese. Mix well. Heat oil, drop tbsp of mix. Flip and cook till golden brown on both sides. Drain on paper towel.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 146g | |
Recipe makes 6 servings | |
Calories 324 | |
Calories from Fat 184 | 57% |
Total Fat 20.82g | 26% |
Saturated Fat 7.39g | 30% |
Trans Fat 0.23g | |
Cholesterol 102mg | 34% |
Sodium 153mg | 6% |
Potassium 214mg | 6% |
Total Carbs 24.33g | 6% |
Dietary Fiber 1.2g | 4% |
Sugars 3.28g | 2% |
Protein 10.99g | 18% |