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Рецепт EGGLESS CHEESE AND ONION FRITTERS

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1 голос | 2358 визитов

Today I am sharing one of my all time favourite simple suppers....eggless cheese and onion fritters with tomato ketchup and mayo dip.These fritters are light, fluffy, delicious and marry perfectly with just a simple tomato sauce. You can have them frying away in well under ten to fifteen minutes and the kids just adore them.

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Порций: 4-6
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Ингредиенты

Cost per serving $0.37 view details

Инструкции

  1. Put and mix all ingredients into a mixing bowl except oil and mix well.
  2. Heat oil and fry the fritters till golden brown.
  3. Serve with ketchup and Mayo mixed dip.
  4. FOR THE MAYO-KETCHUP DIP:
  5. Mix 1/4 cup mayo with 1/4 cup tomato ketchup and the dip is ready to go.

Nutrition Facts

Amount Per Serving %DV
Serving Size 104g
Recipe makes 4 servings
Calories 296  
Calories from Fat 35 12%
Total Fat 4.06g 5%
Saturated Fat 1.92g 8%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 412mg 17%
Potassium 229mg 7%
Total Carbs 55.58g 15%
Dietary Fiber 3.8g 13%
Sugars 1.55g 1%
Protein 9.55g 15%
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