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Рецепт Crab English Muffins

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0 голосов | 2626 визитов
Порций: 8

Ингредиенты

Cost per serving $0.92 view details

Инструкции

  1. Bring ingredients to room temperature. Mix first 4 ingredients together. Add in crabmeat. Split English muffins in half. Frost muffins with crabmeat mix; freeze. Before cooking, cut into quarters while still frzn. Don't defrost. Bake for 10 min at 400 degrees; then broil till bubbly and crisp. Makes 48 pcs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 8 servings
Calories 275  
Calories from Fat 149 54%
Total Fat 16.91g 21%
Saturated Fat 9.87g 39%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 575mg 24%
Potassium 162mg 5%
Total Carbs 21.29g 6%
Dietary Fiber 1.2g 4%
Sugars 1.33g 1%
Protein 9.55g 15%
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