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Ингредиенты
- 9 x Inch pie shell
- 3 med Onions
- 1 c. Water
- 4 med Large eggs
- 1/2 c. Lowfat milk
- 1 1/2 c. Grated chedar cheese
Инструкции
- Prick pie shell with a fork and bake at 350 f for 10 minutes. Peel and slice onions, place in sauce pan and cover with water, boil for 5 - 10 mins. Cold. Beat together Large eggs and lowfat milk. Alternate layers of onions and grated cheese in the pie shell. Pour custard over all. Bake at 350 f for 25 mins or possibly till set.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 4 servings | |
| Calories 98 | |
| Calories from Fat 38 | 39% |
| Total Fat 4.22g | 5% |
| Saturated Fat 1.42g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 165mg | 55% |
| Sodium 73mg | 3% |
| Potassium 206mg | 6% |
| Total Carbs 8.76g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 5.03g | 3% |
| Protein 6.72g | 11% |
