Рецепт Cheese And Onion Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pie 0.0g	onions 74.25g	water 59.25g	eggs 38.72g	milk 30.5g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.82	0.0	4.87	1.03	6.72	26.88
Total Fat (g)	н/д	0.07	0.0	3.85	0.3	4.22	16.88
Carbohydrates (g)	н/д	6.93	0.0	0.3	1.52	8.76	35.04
Ash (g)	н/д	0.26	0.06	0.33	0.23	0.88	3.52
Calories (kcal)	н/д	29.7	0.0	55.37	12.81	97.88	391.52
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.74	н/д	0.04	0.0	0.78	3.12
Glucose (dextrose) (g)	н/д	1.46	н/д	0.08	0.0	1.54	6.16
Fructose (g)	н/д	0.96	н/д	0.04	0.0	1.0	4.0
Lactose (g)	н/д	0.0	н/д	0.04	1.59	1.63	6.52
Maltose (g)	н/д	0.0	н/д	0.04	0.0	0.04	0.16
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	66.16	59.19	29.37	27.43	182.15	728.6
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	3.15	0.0	0.3	1.59	5.03	20.12
Galactose (g)	н/д	0.0	н/д	0.04	0.0	0.04	0.16
Dietary Fiber (g)	н/д	1.3	0.0	0.0	0.0	1.3	5.2
Calcium (mg)	н/д	17.078	1.778	20.522	36.295	75.672	302.688
Iron (mg)	н/д	0.16	0.0	0.71	0.01	0.87	3.48
Magnesium (mg)	н/д	7.425	0.593	4.646	3.355	16.019	64.076
Phosphorus (mg)	н/д	21.533	0.0	73.955	28.975	124.463	497.852
Potassium (mg)	н/д	108.405	0.0	51.885	45.75	206.04	824.16
Sodium (mg)	н/д	2.97	2.37	54.208	13.42	72.968	291.872
Zinc (mg)	н/д	0.13	0.01	0.43	0.13	0.69	2.76
Copper (mg)	н/д	0.03	0.006	0.039	0.003	0.077	0.308
Manganese (mg)	н/д	0.097	0.0	0.015	0.0	0.112	0.448
Selenium (mcg)	н/д	0.4	0.0	12.3	1.0	13.7	54.8
Vitamin A, IU (IU)	н/д	1.485	0.0	188.566	59.78	249.831	999.324
Retinol (mcg)	н/д	0.0	0.0	53.821	17.69	71.511	286.044
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	54.208	17.69	71.898	287.592
Beta Carotene (mcg)	н/д	0.743	0.0	3.872	0.61	5.225	20.9
Vitamin E (mg)	н/д	0.01	0.0	0.38	0.0	0.39	1.56
Vitamin D (IU)	н/д	н/д	0.0	13.552	15.86	29.412	117.648
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	2.97	0.0	128.163	0.0	131.133	524.532
Tocopherol, beta (mg)	н/д	0.0	н/д	0.01	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.19	0.0	0.19	0.76
Tocopherol, delta (mg)	н/д	0.0	н/д	0.01	0.0	0.01	0.04
Vitamin C (mg)	н/д	5.5	0.0	0.0	0.0	5.5	22.0
Thiamin (mg)	н/д	0.037	0.0	0.027	0.006	0.07	0.28
Riboflavin (mg)	н/д	0.022	0.0	0.186	0.058	0.266	1.064
Niacin (mg)	н/д	0.089	0.0	0.027	0.027	0.144	0.576
Pantothenic acid (mg)	н/д	0.089	0.0	0.558	0.11	0.756	3.024
Vitamin B-6 (mg)	н/д	0.089	0.0	0.054	0.012	0.156	0.624
Folate (mcg)	н/д	14.108	0.0	18.198	1.525	33.831	135.324
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.5	0.13	0.63	2.52
Choline (mg)	н/д	4.5	0.0	97.2	5.4	107.2	428.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.007	н/д	0.066	0.012	0.085	0.34
Threonine (g)	н/д	0.015	н/д	0.217	0.027	0.259	1.036
Isoleucine (g)	н/д	0.007	н/д	0.259	0.058	0.325	1.3
Leucine (g)	н/д	0.022	н/д	0.422	0.116	0.56	2.24
Lysine (g)	н/д	0.03	н/д	0.352	0.088	0.471	1.884
Methionine (g)	н/д	0.0	н/д	0.147	0.024	0.172	0.688
Cystine (g)	н/д	0.0	н/д	0.105	0.037	0.141	0.564
Phenylalanine (g)	н/д	0.022	н/д	0.263	0.052	0.337	1.348
Tyrosine (g)	н/д	0.007	н/д	0.194	0.043	0.244	0.976
Valine (g)	н/д	0.015	н/д	0.333	0.067	0.415	1.66
Arginine (g)	н/д	0.074	н/д	0.318	0.031	0.422	1.688
Histidine (g)	н/д	0.007	н/д	0.12	0.024	0.152	0.608
Alanine (g)	н/д	0.015	н/д	0.287	0.034	0.335	1.34
Aspartic acid (g)	н/д	0.067	н/д	0.515	0.095	0.676	2.704
Glutamic acid (g)	н/д	0.193	н/д	0.65	0.238	1.081	4.324
Glycine (g)	н/д	0.022	н/д	0.166	0.018	0.207	0.828
Proline (g)	н/д	0.007	н/д	0.197	0.11	0.315	1.26
Serine (g)	н/д	0.015	н/д	0.376	0.064	0.454	1.816
Cholesterol (mg)	н/д	0.0	0.0	163.786	1.525	165.311	661.244
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.03	0.0	1.2	0.192	1.422	5.688
Phytosterols (mg)	н/д	11.138	н/д	н/д	н/д	11.138	44.552
Monounsaturated Fat (g)	н/д	0.007	0.0	1.475	0.085	1.568	6.272
Polyunsaturated (g)	н/д	0.015	0.0	0.527	0.012	0.554	2.216