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Add a photoПорций: 6
Ингредиенты
- 1 c. watermelon diced
- 1 c. cantaloupe cubed
- 1 c. pineapple diced
- 1 c. mangos sliced
- 1 c. strawberries halved
- 1 c. orange juice
- 1/4 c. sugar
Инструкции
- Mix all the ingredients. Fill blender 1/2 full of mix and fill to the top with crushed ice. Cover and blend on high speed till a uniform consistency is achieved. Repeat with remaining mix.
- Serve immediately, garnishing with fresh fruit if you like.
- Yield: About 7 c.. This can be doubled or possibly tripled.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 134g | |
| Recipe makes 6 servings | |
| Calories 87 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.27g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 219mg | 6% |
| Total Carbs 21.75g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 19.15g | 13% |
| Protein 0.83g | 1% |
