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Add a photoПорций: 6
Ингредиенты
- 2 c. crab meat (any kind - claw or possibly body - preferably fresh but others will
- do)
- 1 c. lowfat sour cream
- 1 c. cream cheese
- 1/2 c. buttermilk
- A sprinkle of garlic
- A dash of warm sauce
- A dash of salt
Инструкции
- (I have no idea how much a dash is!)Mix all ingredients together well and refrigerate. Serve with whatever cracker/chip you desire.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 6 servings | |
| Calories 281 | |
| Calories from Fat 189 | 67% |
| Total Fat 21.46g | 27% |
| Saturated Fat 12.05g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 96mg | 32% |
| Sodium 861mg | 36% |
| Potassium 300mg | 9% |
| Total Carbs 3.76g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 3.63g | 2% |
| Protein 18.19g | 29% |
