Рецепт Charleston Cwe Crab Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
crab
78.86g |
cream
38.33g |
cream cheese
38.67g |
buttermilk
20.42g |
garlic
0.1g |
sauce
0.25g |
salt
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.42 | 0.79 | 2.29 | 0.68 | 0.01 | 0.0 | 0.0 | 18.19 | 109.14 |
Total Fat (g) | 0.47 | 7.56 | 13.24 | 0.18 | 0.0 | 0.0 | 0.0 | 21.46 | 128.76 |
Carbohydrates (g) | 0.0 | 1.1 | 1.57 | 0.98 | 0.03 | 0.07 | 0.0 | 3.76 | 22.56 |
Ash (g) | 1.42 | 0.33 | 0.51 | 0.18 | 0.0 | н/д | 0.07 | 2.51 | 15.06 |
Calories (kcal) | 66.245 | 73.983 | 132.24 | 8.167 | 0.151 | 0.262 | 0.0 | 281.048 | 1686.288 |
Starch (g) | н/д | 0.0 | 0.14 | н/д | н/д | н/д | н/д | 0.14 | 0.84 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 1.34 | 1.24 | н/д | н/д | н/д | н/д | 2.58 | 15.48 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 62.75 | 28.54 | 21.05 | 18.4 | 0.06 | 0.18 | 0.0 | 130.99 | 785.94 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.34 | 1.24 | 0.98 | 0.0 | 0.06 | 0.0 | 3.63 | 21.78 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 36.277 | 42.167 | 37.893 | 23.683 | 0.184 | 0.023 | 0.016 | 140.243 | 841.458 |
Iron (mg) | 0.47 | 0.07 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.69 | 4.14 |
Magnesium (mg) | 38.643 | 3.833 | 3.48 | 2.246 | 0.025 | 0.015 | 0.001 | 48.243 | 289.458 |
Phosphorus (mg) | 172.711 | 44.083 | 40.987 | 18.171 | 0.155 | 0.028 | 0.0 | 276.135 | 1656.81 |
Potassium (mg) | 160.881 | 54.05 | 53.36 | 30.829 | 0.407 | 0.242 | 0.005 | 299.774 | 1798.644 |
Sodium (mg) | 659.297 | 30.667 | 124.12 | 21.438 | 0.017 | 0.023 | 25.839 | 861.4 | 5168.4 |
Zinc (mg) | 4.69 | 0.15 | 0.2 | 0.09 | 0.0 | 0.0 | 0.0 | 5.12 | 30.72 |
Copper (mg) | 0.726 | 0.008 | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.743 | 4.458 |
Manganese (mg) | 0.032 | 0.004 | 0.004 | 0.0 | 0.002 | н/д | 0.0 | 0.041 | 0.246 |
Selenium (mcg) | 28.7 | 1.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 31.1 | 186.6 |
Vitamin A, IU (IU) | 18.927 | 220.8 | 489.133 | 5.308 | 0.009 | н/д | 0.0 | 734.178 | 4405.068 |
Retinol (mcg) | 5.52 | 61.333 | 138.813 | 1.429 | 0.0 | 0.0 | 0.0 | 207.096 | 1242.576 |
Vitamin A, RAE (mcg_RAE) | 5.52 | 62.1 | 139.973 | 1.429 | 0.0 | 0.053 | 0.0 | 209.076 | 1254.456 |
Beta Carotene (mcg) | н/д | 9.967 | 15.853 | 0.204 | 0.005 | 0.627 | 0.0 | 26.656 | 159.936 |
Vitamin E (mg) | н/д | 0.17 | 0.25 | 0.01 | 0.0 | 0.0 | 0.0 | 0.43 | 2.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.016 | 0.068 | 0.0 | 0.084 | 0.504 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.02 | 0.01 | н/д | н/д | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.5 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6.1 | 36.6 |
Thiamin (mg) | 0.032 | 0.015 | 0.008 | 0.006 | 0.0 | 0.0 | 0.0 | 0.061 | 0.366 |
Riboflavin (mg) | 0.032 | 0.065 | 0.05 | 0.031 | 0.0 | 0.0 | 0.0 | 0.178 | 1.068 |
Niacin (mg) | 0.867 | 0.042 | 0.058 | 0.012 | 0.001 | 0.001 | 0.0 | 0.981 | 5.886 |
Pantothenic acid (mg) | 0.276 | 0.13 | 0.22 | 0.057 | 0.001 | н/д | 0.0 | 0.685 | 4.11 |
Vitamin B-6 (mg) | 0.118 | 0.023 | 0.015 | 0.006 | 0.001 | 0.0 | 0.0 | 0.164 | 0.984 |
Folate (mcg) | 34.7 | 2.683 | 4.253 | 1.021 | 0.003 | 0.015 | 0.0 | 42.676 | 256.056 |
Vitamin B-12 (mcg) | 7.1 | 0.11 | 0.1 | 0.04 | 0.0 | 0.0 | 0.0 | 7.35 | 44.1 |
Choline (mg) | н/д | 7.4 | 10.5 | 3.3 | 0.0 | 0.0 | 0.0 | 21.2 | 127.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.205 | 0.015 | 0.027 | 0.008 | 0.0 | н/д | 0.0 | 0.256 | 1.536 |
Threonine (g) | 0.584 | 0.046 | 0.089 | 0.033 | 0.0 | н/д | 0.0 | 0.751 | 4.506 |
Isoleucine (g) | 0.702 | 0.054 | 0.124 | 0.041 | 0.0 | н/д | 0.0 | 0.92 | 5.52 |
Leucine (g) | 1.144 | 0.104 | 0.255 | 0.067 | 0.0 | н/д | 0.0 | 1.57 | 9.42 |
Lysine (g) | 1.254 | 0.088 | 0.22 | 0.057 | 0.0 | н/д | 0.0 | 1.62 | 9.72 |
Methionine (g) | 0.41 | 0.027 | 0.073 | 0.016 | 0.0 | н/д | 0.0 | 0.527 | 3.162 |
Cystine (g) | 0.166 | 0.012 | 0.015 | 0.006 | 0.0 | н/д | 0.0 | 0.199 | 1.194 |
Phenylalanine (g) | 0.607 | 0.05 | 0.112 | 0.035 | 0.0 | н/д | 0.0 | 0.804 | 4.824 |
Tyrosine (g) | 0.481 | 0.05 | 0.116 | 0.029 | 0.0 | н/д | 0.0 | 0.676 | 4.056 |
Valine (g) | 0.678 | 0.065 | 0.155 | 0.049 | 0.0 | н/д | 0.0 | 0.947 | 5.682 |
Arginine (g) | 1.262 | 0.038 | 0.093 | 0.027 | 0.001 | н/д | 0.0 | 1.42 | 8.52 |
Histidine (g) | 0.292 | 0.031 | 0.07 | 0.02 | 0.0 | н/д | 0.0 | 0.413 | 2.478 |
Alanine (g) | 0.82 | 0.038 | 0.07 | 0.025 | 0.0 | н/д | 0.0 | 0.953 | 5.718 |
Aspartic acid (g) | 1.491 | 0.084 | 0.197 | 0.053 | 0.0 | н/д | 0.0 | 1.826 | 10.956 |
Glutamic acid (g) | 2.461 | 0.219 | 0.503 | 0.131 | 0.001 | н/д | 0.0 | 3.313 | 19.878 |
Glycine (g) | 0.867 | 0.023 | 0.054 | 0.014 | 0.0 | н/д | 0.0 | 0.959 | 5.754 |
Proline (g) | 0.473 | 0.1 | 0.259 | 0.067 | 0.0 | н/д | 0.0 | 0.899 | 5.394 |
Serine (g) | 0.568 | 0.061 | 0.143 | 0.035 | 0.0 | н/д | 0.0 | 0.807 | 4.842 |
Cholesterol (mg) | 33.123 | 19.933 | 42.533 | 0.817 | 0.0 | 0.0 | 0.0 | 96.406 | 578.436 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.071 | 4.412 | 7.459 | 0.112 | 0.0 | 0.0 | 0.0 | 12.054 | 72.324 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.063 | 1.944 | 3.333 | 0.051 | 0.0 | 0.0 | 0.0 | 5.391 | 32.346 |
Polyunsaturated (g) | 0.103 | 0.322 | 0.557 | 0.006 | 0.0 | 0.0 | 0.0 | 0.988 | 5.928 |