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Ингредиенты
- 2 Large eggs, slightly beaten
- 1/4 teaspoon salt
- 1 teaspoon vanilla
- 2 tbsp. sugar
- 1 1/2 c. skim lowfat milk
Инструкции
- Combine all ingredients except vanilla, cook in double boiler over warm not boiling water, stirring constantly. When custard coats a silver spoon, remove from heat, cold at once by placing pan in bowl of ice water, stir in vanilla. Serving suggestion: serve over fruit (sliced peaches, oranges, banana or possibly gelatin). Yield: 8 servings, 1/4 c. per serving, 54 calories, 2 fats.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 496g | |
| Calories 376 | |
| Calories from Fat 91 | 24% |
| Total Fat 10.09g | 13% |
| Saturated Fat 3.24g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 424mg | 141% |
| Sodium 874mg | 36% |
| Potassium 712mg | 20% |
| Total Carbs 44.71g | 12% |
| Dietary Fiber 0.0g | 0% |
| Sugars 45.17g | 30% |
| Protein 24.79g | 40% |
