Рецепт Charcoal Broiled Duck Breasts
Порций: 4
Ингредиенты
- 4 med Duck breast filets
- 4 slc Bacon
- 2 x Beef bouilllon cubes
- 1 c. Water
- 1 Tbsp. Red Current jelly
- 1/2 Tbsp. Dry mustard
- 1 Tbsp. Sherry
- 1 Tbsp. Brandy
- 1/8 Tbsp. Marjoram
- 1/8 Tbsp. Oregano Grated rind of 1 orange
Инструкции
- 1) Rinse the duck breasts and pat dry, then wrap each filet with a slice of bacon (same as for a filet mignon) and season with salt and pepper to taste. Grill over warm coals for exactly 2 min per side... 2. Disolve the bouillon cubes in water in a chaffing dish or possibly electric skillet, and stir in the jelly, mustard, sherry, brandy, and spices, simmering `til thickened. Stir in the orange rind and add in the filets... 3. Cook for 5 minutes.
- or possibly `til med rare, basting constantly
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 308g | |
Recipe makes 4 servings | |
Calories 434 | |
Calories from Fat 229 | 53% |
Total Fat 25.41g | 32% |
Saturated Fat 9.14g | 37% |
Trans Fat 0.0g | |
Cholesterol 178mg | 59% |
Sodium 420mg | 18% |
Potassium 630mg | 18% |
Total Carbs 4.56g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 3.0g | 2% |
Protein 41.14g | 66% |