Рецепт Charcoal Broiled Duck Breasts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
duck breast
206.04g |
bacon
29.0g |
water
59.25g |
current jelly
5.25g |
mustard
1.88g |
sherry
3.69g |
brandy
3.48g |
marjoram
0.05g |
oregano
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 37.66 | 3.36 | 0.0 | 0.01 | 0.08 | 0.01 | 0.0 | 0.01 | 0.01 | 41.14 | 164.56 |
Total Fat (g) | 12.26 | 13.06 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 25.41 | 101.64 |
Carbohydrates (g) | 0.0 | 0.19 | 0.0 | 3.67 | 0.1 | 0.5 | 0.0 | 0.03 | 0.06 | 4.56 | 18.24 |
Ash (g) | 2.18 | 0.73 | 0.06 | 0.01 | 0.07 | н/д | н/д | 0.01 | 0.01 | 3.06 | 12.24 |
Calories (kcal) | 271.973 | 132.82 | 0.0 | 13.965 | 1.256 | 5.9 | 8.027 | 0.142 | 0.291 | 434.374 | 1737.496 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 | 0.0 | 0.0 | 1.7 | 6.8 |
Water (g) | 152.0 | 11.66 | 59.19 | 1.56 | 1.55 | 2.6 | 2.31 | 0.0 | 0.01 | 230.88 | 923.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 2.69 | 0.02 | 0.29 | 0.0 | 0.0 | 0.0 | 3.0 | 12.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 22.664 | 1.74 | 1.778 | 0.368 | 1.088 | 0.295 | 0.0 | 1.045 | 1.497 | 30.474 | 121.896 |
Iron (mg) | 4.94 | 0.14 | 0.0 | 0.01 | 0.03 | 0.01 | 0.0 | 0.04 | 0.04 | 5.22 | 20.88 |
Magnesium (mg) | 39.148 | 3.48 | 0.593 | 0.315 | 0.919 | 0.332 | 0.0 | 0.182 | 0.257 | 45.224 | 180.896 |
Phosphorus (mg) | 418.261 | 54.52 | 0.0 | 0.315 | 1.988 | 0.332 | 0.139 | 0.161 | 0.19 | 475.905 | 1903.62 |
Potassium (mg) | 558.368 | 60.32 | 0.0 | 2.835 | 2.588 | 3.393 | 0.07 | 0.799 | 1.586 | 629.958 | 2519.832 |
Sodium (mg) | 152.47 | 241.57 | 2.37 | 1.575 | 21.281 | 0.332 | 0.035 | 0.04 | 0.014 | 419.687 | 1678.748 |
Zinc (mg) | 3.91 | 0.34 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 4.28 | 17.12 |
Copper (mg) | 0.515 | 0.02 | 0.006 | 0.001 | 0.002 | 0.002 | 0.001 | 0.001 | 0.001 | 0.548 | 2.192 |
Manganese (mg) | 0.041 | 0.006 | 0.0 | 0.007 | 0.008 | н/д | н/д | 0.003 | 0.004 | 0.069 | 0.276 |
Selenium (mcg) | 28.6 | 5.9 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 35.2 | 140.8 |
Vitamin A, IU (IU) | 162.772 | 10.73 | 0.0 | 0.263 | 1.331 | н/д | н/д | 4.236 | 6.558 | 185.889 | 743.556 |
Retinol (mcg) | 49.45 | 3.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.64 | 210.56 |
Vitamin A, RAE (mcg_RAE) | 49.45 | 3.19 | 0.0 | 0.0 | 0.075 | 0.0 | 0.0 | 0.212 | 0.328 | 53.254 | 213.016 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.158 | 0.544 | 0.0 | 0.0 | 2.523 | 3.906 | 7.131 | 28.524 |
Vitamin E (mg) | 1.44 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 1.55 | 6.2 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.155 | 0.338 | 0.0 | 0.0 | 0.453 | 0.819 | 2.764 | 11.056 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.02 | 0.08 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 48.4 |
Thiamin (mg) | 0.742 | 0.081 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.831 | 3.324 |
Riboflavin (mg) | 0.927 | 0.032 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.962 | 3.848 |
Niacin (mg) | 10.92 | 1.111 | 0.0 | 0.002 | 0.01 | 0.008 | 0.0 | 0.002 | 0.006 | 12.059 | 48.236 |
Pantothenic acid (mg) | 3.297 | 0.151 | 0.0 | 0.011 | 0.006 | н/д | н/д | н/д | н/д | 3.464 | 13.856 |
Vitamin B-6 (mg) | 0.701 | 0.061 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.765 | 3.06 |
Folate (mcg) | 51.51 | 0.58 | 0.0 | 0.105 | 0.131 | 0.0 | 0.0 | 0.144 | 0.26 | 52.73 | 210.92 |
Vitamin B-12 (mcg) | 0.82 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.02 | 4.08 |
Choline (mg) | 110.4 | 13.5 | 0.0 | 0.5 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 125.2 | 500.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.515 | 0.029 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.544 | 2.176 |
Threonine (g) | 1.607 | 0.131 | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | 1.741 | 6.964 |
Isoleucine (g) | 1.937 | 0.157 | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | 2.096 | 8.384 |
Leucine (g) | 3.173 | 0.261 | н/д | н/д | 0.006 | н/д | н/д | н/д | н/д | 3.44 | 13.76 |
Lysine (g) | 3.214 | 0.278 | н/д | н/д | 0.005 | н/д | н/д | н/д | н/д | 3.498 | 13.992 |
Methionine (g) | 1.01 | 0.075 | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 1.086 | 4.344 |
Cystine (g) | 0.577 | 0.038 | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.616 | 2.464 |
Phenylalanine (g) | 1.587 | 0.133 | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | 1.723 | 6.892 |
Tyrosine (g) | 1.442 | 0.104 | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | 1.549 | 6.196 |
Valine (g) | 1.978 | 0.18 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 2.162 | 8.648 |
Arginine (g) | 2.411 | 0.218 | н/д | н/д | 0.005 | н/д | н/д | н/д | н/д | 2.633 | 10.532 |
Histidine (g) | 0.989 | 0.128 | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 1.119 | 4.476 |
Alanine (g) | 2.39 | 0.215 | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | 2.608 | 10.432 |
Aspartic acid (g) | 3.688 | 0.316 | н/д | н/д | 0.008 | н/д | н/д | н/д | н/д | 4.012 | 16.048 |
Glutamic acid (g) | 5.893 | 0.496 | н/д | н/д | 0.014 | н/д | н/д | н/д | н/д | 6.403 | 25.612 |
Glycine (g) | 2.102 | 0.235 | н/д | н/д | 0.005 | н/д | н/д | н/д | н/д | 2.341 | 9.364 |
Proline (g) | 1.854 | 0.186 | н/д | н/д | 0.007 | н/д | н/д | н/д | н/д | 2.047 | 8.188 |
Serine (g) | 1.628 | 0.128 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 1.759 | 7.036 |
Cholesterol (mg) | 158.651 | 19.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 178.371 | 713.484 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.78 | 4.347 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | 9.135 | 36.54 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.032 | 0.193 | 0.224 | 0.896 |
Monounsaturated Fat (g) | 3.173 | 5.815 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.001 | 9.038 | 36.152 |
Polyunsaturated (g) | 1.545 | 1.459 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.002 | 0.005 | 3.029 | 12.116 |