Рецепт Char Grilled Kangaroo Loin With Crispy Pancetta And Eggplant Relish
Порций: 1
Ингредиенты
- 4 x trimmed kangaroo loin fillets (marinated in virgin extra virgin olive oil , garlic , rosemary & thyme)
- 4 slc pancetta (crisped under salamander)
- 1 med eggplant (cut into 1/2 inch cubes)
- 1/4 c. extra virgin olive oil
- 1/4 c. finely minced onion
- 1 x chilli (finely minced)
- 2 clv garlic
- 3 Tbsp. red wine vinegar
- 1 Tbsp. brown sugar
- 1/4 c. tomato concasse salt and pepper
Инструкции
- Salt eggplant for 30 minutes then rinse and drain.Heat oil in pan till almost smoking.Add in eggplant and saute/fry till lightly brown.Add in onions , garlic , chilli , vinegar and sugar .Continue cooking for 2 min then remove from heat and cold.When cold add in concasse and set aside.Remove fillets from marinade and char grill for 2 or possibly 3 min each side then finish in the oven for several min. Remove them from the oven and let them rest for 5 min.Serve the sliced fillet on top of the warmed relish topped with crispy pancetta.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 638g | |
Calories 828 | |
Calories from Fat 555 | 67% |
Total Fat 62.71g | 78% |
Saturated Fat 10.12g | 40% |
Trans Fat 0.0g | |
Cholesterol 57mg | 19% |
Sodium 1625mg | 68% |
Potassium 1355mg | 39% |
Total Carbs 41.76g | 11% |
Dietary Fiber 13.3g | 44% |
Sugars 23.64g | 16% |
Protein 28.04g | 45% |