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Рецепт Chalupas Compuestas

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Порций: 12

Ингредиенты

Cost per serving $0.26 view details
  • 12 x Tostadas, (fried tortillas)
  • 4 c. Refried beans, to 6 c.
  • 1 c. Cheddar cheese, shredded
  • 2 c. Chili con carne, NO BEANS
  • 2 c. Lettuce, shredded Guacamole

Инструкции

  1. Place tostadas on baking sheet; spread with refried beans and shredded cheese. Place under broiler just till cheese melts. Remove from oven; spread chili and shredded lettuce over tostadas and serve at once. Serve with guacamole.

Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 12 servings
Calories 153  
Calories from Fat 51 33%
Total Fat 5.79g 7%
Saturated Fat 2.94g 12%
Trans Fat 0.02g  
Cholesterol 19mg 6%
Sodium 618mg 26%
Potassium 399mg 11%
Total Carbs 15.82g 4%
Dietary Fiber 5.1g 17%
Sugars 1.58g 1%
Protein 10.12g 16%
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