Рецепт Chalupas Compuestas
Порций: 12
Ингредиенты
- 12 x Tostadas, (fried tortillas)
- 4 c. Refried beans, to 6 c.
- 1 c. Cheddar cheese, shredded
- 2 c. Chili con carne, NO BEANS
- 2 c. Lettuce, shredded Guacamole
Инструкции
- Place tostadas on baking sheet; spread with refried beans and shredded cheese. Place under broiler just till cheese melts. Remove from oven; spread chili and shredded lettuce over tostadas and serve at once. Serve with guacamole.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 12 servings | |
Calories 153 | |
Calories from Fat 51 | 33% |
Total Fat 5.79g | 7% |
Saturated Fat 2.94g | 12% |
Trans Fat 0.02g | |
Cholesterol 19mg | 6% |
Sodium 618mg | 26% |
Potassium 399mg | 11% |
Total Carbs 15.82g | 4% |
Dietary Fiber 5.1g | 17% |
Sugars 1.58g | 1% |
Protein 10.12g | 16% |