Рецепт Carrot And Parsnip Latkes (P)
Порций: 12
Ингредиенты
- 2 med Carrots, peeled and grated Coarsely
- 5 sm Parsnips, peeled and grated Coarsely
- 1/4 c. Matzo meal, Or possibly Flour
- 2 lrg Large eggs, beaten
- 1 tsp Chopped chives or possibly scallion
- 1 tsp Minced parsley Salt and pepper to taste Peanut oil for frying
Инструкции
- Toss the carrots and parsnips with the flour, add in the Large eggs, chives, parsley and salt and pepper to taste. Mix till proportionately moistened.
- Heat 1/4 inch of peanut oil in a saute/fry pan till it is barely smoking. Drop in the batter by Tbsp. and flatten. Fry over medium heat till brown on both sides.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 17g | |
Recipe makes 12 servings | |
Calories 15 | |
Calories from Fat 8 | 53% |
Total Fat 0.84g | 1% |
Saturated Fat 0.26g | 1% |
Trans Fat 0.0g | |
Cholesterol 35mg | 12% |
Sodium 18mg | 1% |
Potassium 40mg | 1% |
Total Carbs 0.94g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.5g | 0% |
Protein 1.12g | 2% |