Рецепт Carrot And Parsnip Latkes (P) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	carrots 9.05g	parsnips 0.0g	eggs 8.21g	chives 0.17g	Всего в порции	Всего в рецепте
Protein (g)	0.08	н/д	1.03	0.0	1.12	13.44
Total Fat (g)	0.02	н/д	0.82	0.0	0.84	10.08
Carbohydrates (g)	0.87	н/д	0.06	0.01	0.94	11.28
Ash (g)	0.09	н/д	0.07	0.0	0.16	1.92
Calories (kcal)	3.71	н/д	11.745	0.042	15.497	185.964
Starch (g)	0.13	н/д	н/д	н/д	0.13	1.56
Sucrose (g)	0.32	н/д	0.01	н/д	0.33	3.96
Glucose (dextrose) (g)	0.05	н/д	0.02	н/д	0.07	0.84
Fructose (g)	0.05	н/д	0.01	н/д	0.06	0.72
Lactose (g)	0.0	н/д	0.01	н/д	0.01	0.12
Maltose (g)	0.0	н/д	0.01	н/д	0.01	0.12
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	7.99	н/д	6.23	0.15	14.37	172.44
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.43	н/д	0.06	0.0	0.5	6.0
Galactose (g)	0.0	н/д	0.01	н/д	0.01	0.12
Dietary Fiber (g)	0.3	н/д	0.0	0.0	0.3	3.6
Calcium (mg)	2.986	н/д	4.353	0.102	7.441	89.292
Iron (mg)	0.03	н/д	0.15	0.0	0.18	2.16
Magnesium (mg)	1.086	н/д	0.986	0.033	2.105	25.26
Phosphorus (mg)	3.167	н/д	15.687	0.055	18.909	226.908
Potassium (mg)	28.955	н/д	11.006	0.433	40.394	484.728
Sodium (mg)	6.243	н/д	11.499	0.007	17.749	212.988
Zinc (mg)	0.02	н/д	0.09	0.0	0.11	1.32
Copper (mg)	0.005	н/д	0.008	0.0	0.013	0.156
Manganese (mg)	0.013	н/д	0.003	0.0	0.016	0.192
Selenium (mcg)	0.0	н/д	2.6	0.0	2.6	31.2
Vitamin A, IU (IU)	1511.615	н/д	39.999	6.667	1558.28	18699.36
Retinol (mcg)	0.0	н/д	11.417	0.0	11.417	137.004
Vitamin A, RAE (mcg_RAE)	75.554	н/д	11.499	0.333	87.386	1048.632
Beta Carotene (mcg)	749.654	н/д	0.821	4.0	754.476	9053.712
Vitamin E (mg)	0.06	н/д	0.08	0.0	0.14	1.68
Vitamin D (IU)	н/д	н/д	2.875	н/д	2.875	34.5
Lycopene (mcg)	0.09	н/д	0.0	0.0	0.09	1.08
Lutein + zeaxanthin (mcg)	23.164	н/д	27.186	1.527	51.877	622.524
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.04	н/д	0.04	0.48
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.5	н/д	0.0	0.1	0.6	7.2
Thiamin (mg)	0.006	н/д	0.006	0.0	0.012	0.144
Riboflavin (mg)	0.005	н/д	0.039	0.0	0.045	0.54
Niacin (mg)	0.089	н/д	0.006	0.0	0.095	1.14
Pantothenic acid (mg)	0.024	н/д	0.118	0.0	0.143	1.716
Vitamin B-6 (mg)	0.013	н/д	0.011	0.0	0.024	0.288
Folate (mcg)	1.719	н/д	3.86	0.023	5.603	67.236
Vitamin B-12 (mcg)	0.0	н/д	0.11	0.0	0.11	1.32
Choline (mg)	0.8	н/д	20.6	0.0	21.4	256.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	0.014	н/д	0.015	0.18
Threonine (g)	0.017	н/д	0.046	н/д	0.063	0.756
Isoleucine (g)	0.007	н/д	0.055	н/д	0.062	0.744
Leucine (g)	0.009	н/д	0.09	н/д	0.099	1.188
Lysine (g)	0.009	н/д	0.075	н/д	0.084	1.008
Methionine (g)	0.002	н/д	0.031	н/д	0.033	0.396
Cystine (g)	0.007	н/д	0.022	н/д	0.029	0.348
Phenylalanine (g)	0.005	н/д	0.056	н/д	0.061	0.732
Tyrosine (g)	0.004	н/д	0.041	н/д	0.045	0.54
Valine (g)	0.006	н/д	0.071	н/д	0.077	0.924
Arginine (g)	0.008	н/д	0.067	н/д	0.075	0.9
Histidine (g)	0.004	н/д	0.025	н/д	0.029	0.348
Alanine (g)	0.01	н/д	0.061	н/д	0.071	0.852
Aspartic acid (g)	0.017	н/д	0.109	н/д	0.126	1.512
Glutamic acid (g)	0.033	н/д	0.138	н/д	0.171	2.052
Glycine (g)	0.005	н/д	0.035	н/д	0.04	0.48
Proline (g)	0.005	н/д	0.042	н/д	0.046	0.552
Serine (g)	0.005	н/д	0.08	н/д	0.084	1.008
Cholesterol (mg)	0.0	н/д	34.742	0.0	34.742	416.904
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	н/д	0.255	0.0	0.258	3.096
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.001	н/д	0.313	0.0	0.314	3.768
Polyunsaturated (g)	0.011	н/д	0.112	0.0	0.123	1.476