Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 Tbsp. veg. oil
- 6 x green onions cut 1/4" slices
- 1 sm cucumber cut into chunks
- 1 Tbsp. cornstarch
- 1 tsp soy sauce
- 1 can Spam luncheon meat - (12 ounce) cut 1/2" cubes
- 1 lrg carrot sliced diagonally
- 1 x garlic clove chopped
- 2/3 c. water
- 3 Tbsp. sugar
- 3 Tbsp. ketchup
- 3 Tbsp. vinegar
- 1 can bamboo shoots - (8 ounce) liquid removed Warm cooked rice (optional)
Инструкции
- In a large skillet, cook oil over medium heat. Add in carrot, green onion, garlic and cucumber; cook, stirring occasionally till crisp tender (4 to 5 min). Add in remaining ingredients except Spam and bamboo shoots. Cook, stirring, till sauce is thickened.
- Add in Spam and bamboo shoots. Cook till heated through. If you like, serve over warm cooked rice.
- This recipe yields 4 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 270g | |
| Recipe makes 4 servings | |
| Calories 437 | |
| Calories from Fat 289 | 66% |
| Total Fat 32.23g | 40% |
| Saturated Fat 10.66g | 43% |
| Trans Fat 0.09g | |
| Cholesterol 74mg | 25% |
| Sodium 1656mg | 69% |
| Potassium 557mg | 16% |
| Total Carbs 22.52g | 6% |
| Dietary Fiber 1.7g | 6% |
| Sugars 14.35g | 10% |
| Protein 15.48g | 25% |
