500 or fewer calories Рецепты

Shrimp Cakes

These are great on a bed of mixed greens (maybe with goat cheese & tomatoes), layered with Fontina cheese & tartar sauce on sliced sourdough, over…

Chinese turkey & rice soup

Sliced shitake mushrooms, bok choy, and a soy -ginger flavored broth give a subtle asian flavor to this turkey and rice soup. Easy to make,…

Tzatziki Sauce

This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…

Persimmon Pie

Brownies

So good...WAY better than boxed brownies! Easy to make.

Parmesan Crackers

These are so easy to make and you can store the uncooked rolls in the freezer and bake them when surprise guests arrive. These crackers are perfect…

Blueberry Sugar Muffins

Blueberry muffin topped with sugar.

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.

Mango Macadamia Muffin

Mango Macadamia Muffin is my tribute to my trip to Kauai. These are so light, fluffy, and tropical, healthy and delicious that there were gone in…

The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ…

Fluffy frittata with spinach

Fluffy, light and delicious lunch or dinner frittata.

Parmesan Crusted Chicken

Easy, moist and different chicken recipe. My hubby loved it.

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

Moroccan Split Pea Soup

This is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has…

Southwestern Sweet Potato Casserole

I adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but…