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African, 500 or fewer calories Рецепты
Все рецепты » African » 500 or fewer calories
Spicy Shrimp Moroccan StyleThese prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne… |
John Spottiswood
сент. 2008 Продвинутый |
18 голосов
38966 визитов
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Cumin RiceThis rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern… |
Joyce Leung
июня 2008 Средний |
7 голосов
20775 визитов
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Moroccan Fish SoupThis is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves… |
John Spottiswood
февр. 2008 Продвинутый |
4 голоса
23664 визита
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African Spinach ( Muriwo )Virtually every township house in Zimbabwe has a small vegetable patch in the yard on which one of a variety of muriwo is grown. Virtually every… |
Grant Loney
авг. 2010 Средний |
1 голос
7019 визитов
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Moroccan ChickenQuick & easy flavorful chicken dish with zucchini, tomatoes & eggplant. |
Baking Barrister
июля 2010 Средний |
2 голоса
5644 визита
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Moroccan Split Pea SoupThis is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has… |
John Spottiswood
окт. 2012 Продвинутый |
3 голоса
7226 визитов
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FELAFEL SANDWICH (Middle Eastern Fritters)This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my… |
MARIA LOURDES V. LIPARDO-AYUB
дек. 2010 Продвинутый |
1 голос
5017 визитов
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Spinach Stir-frySpinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-) |
Kike Nkana
мая 2010 Средний |
1 голос
4778 визитов
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Basic Baked custardA tasty, simple and inexpensive dessert that can be made with a wide range of flavours and served with many different additions. Some of the… |
Peter Brown
окт. 2012 Средний |
1 голос
2977 визитов
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Fresh chili pasteFresh chili paste |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
авг. 2010 Профессионал |
1 голос
11296 визитов
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Moroccan Vegetable TagineUsually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something… |
mamatkamal
дек. 2013 Средний |
1 голос
6336 визитов
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
марта 2011 Продвинутый |
3 голоса
6062 визита
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COBB SALADCOBB SALAD |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010 Профессионал |
1 голос
3256 визитов
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
янв. 2012 Профессионал |
3 голоса
8359 визитов
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