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Рецепт Cajun Stuffed Potatoes

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Порций: 10

Ингредиенты

Cost per serving $3.74 view details
  • 10 med Baking potatoes
  • 1/2 c. Butter
  • 1 med Onion -- minced
  • 1 lrg Green bell pepper -- Minced
  • 1 med Red bell pepper -- minced
  • 3 ounce Tasso -- diced
  • 1/2 lb Andouille or possibly smoked sausage Diced
  • 1 lb Small shrimp (cooked) -- Minced
  • 1/2 c. Butter -- melted
  • 12 ounce Cream cheese -- cubed
  • 1 lb Crab meat Salt Pepper
  • 2 c. Green onions -- minced
  • 1/2 lb Cheddar cheese -- grated To taste To taste

Инструкции

  1. Bake potatoes, and scoop out insides, reserving skins. Mash potatoes, and set aside. Heat 1/2 c. buttter, and saute/fry onion and bell peppers till limp. Add in tasso and andouille; cook 4 min, Add in shrimp: cook lightly.
  2. Add in 1/2 c. butter and cream cheese: cook till cream cheese melts. Remove from heat. Stir in crabmeat and mashed potatoes. Mix well, and add in salt and pepper, if needed. If consistency is too heavy, add in more melted butter. Stuff mix back into potato skins, and top with green onions and Cheddar cheese... Bake till warm. Recipe source: Cajun Revalations.

Nutrition Facts

Amount Per Serving %DV
Serving Size 404g
Recipe makes 10 servings
Calories 671  
Calories from Fat 399 59%
Total Fat 45.18g 56%
Saturated Fat 25.33g 101%
Trans Fat 0.05g  
Cholesterol 236mg 79%
Sodium 757mg 32%
Potassium 1169mg 33%
Total Carbs 33.56g 9%
Dietary Fiber 4.6g 15%
Sugars 4.07g 3%
Protein 33.7g 54%
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