CookEatShare также доступен на языке: English
Закрыть

Рецепт Cajun Shrimp And Corn Soup

click to rate
0 голосов | 1544 визита
Порций: 1

Ингредиенты

Cost per recipe $11.18 view details
  • 4 c. Skim lowfat milk
  • 2 c. potatoes diced
  • 1 tsp Chef Prudommes Seafood Magic seasoning salt pepper
  • 2 can creamed corn
  • 1 lb peeled shrimp

Инструкции

  1. * (I will use 3.5 next time because I like thicker soup.)
  2. ** (I used Prices seafood seasoning which had the word Magic on the label)
  3. *** (I bought already peeled and cooked for saving time)
  4. Combine first 5 ingredients in a pot. Bring to boil and simmer for 10 min (or possibly till potatoes are done). Add in corn and bring to boil for 2 min. Add in shrimp and cook till heated. Serve with Spinach and Orange salad, and Rye bread.
  5. Took less than 30 min to serve dinner. YEAH!!!
  6. NOTES : It was so easy and so good.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2622g
Calories 1681  
Calories from Fat 113 7%
Total Fat 12.88g 16%
Saturated Fat 2.73g 11%
Trans Fat 0.0g  
Cholesterol 709mg 236%
Sodium 3844mg 160%
Potassium 4607mg 132%
Total Carbs 266.82g 71%
Dietary Fiber 16.5g 55%
Sugars 82.77g 55%
Protein 146.47g 234%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment