Рецепт Cajun Shrimp And Corn Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 980.0g	potatoes 225.0g	corn 964.0g	shrimp 453.59g	Всего в порции	Всего в рецепте
Protein (g)	33.03	4.55	16.77	92.12	146.47	146.47
Total Fat (g)	0.78	0.2	4.05	7.85	12.88	12.88
Carbohydrates (g)	48.61	39.31	174.77	4.13	266.82	266.82
Ash (g)	7.35	2.43	9.45	5.44	24.67	24.67
Calories (kcal)	333.2	173.25	694.08	480.805	1681.335	1681.335
Starch (g)	н/д	34.74	н/д	н/д	34.74	34.74
Sucrose (g)	0.0	0.38	25.64	н/д	26.02	26.02
Glucose (dextrose) (g)	0.0	0.74	2.22	н/д	2.96	2.96
Fructose (g)	0.0	0.61	2.22	н/д	2.82	2.82
Lactose (g)	49.88	0.0	0.0	н/д	49.88	49.88
Maltose (g)	0.0	0.0	1.06	н/д	1.06	1.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	890.23	178.52	758.96	344.09	2171.8	2171.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	49.88	1.76	31.14	0.0	82.77	82.77
Galactose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	5.0	11.6	0.0	16.5	16.5
Calcium (mg)	1225.0	27.0	28.92	235.867	1516.787	1516.787
Iron (mg)	0.29	1.76	3.66	10.93	16.64	16.64
Magnesium (mg)	107.8	51.75	163.88	167.828	491.258	491.258
Phosphorus (mg)	989.8	128.25	491.64	929.86	2539.55	2539.55
Potassium (mg)	1528.8	947.25	1291.76	839.142	4606.952	4606.952
Sodium (mg)	411.6	13.5	2747.4	671.313	3843.813	3843.813
Zinc (mg)	4.12	0.65	5.11	5.03	14.91	14.91
Copper (mg)	0.098	0.248	0.482	1.179	2.007	2.007
Manganese (mg)	0.0	0.338	0.675	0.227	1.239	1.239
Selenium (mcg)	30.4	0.7	3.9	172.4	207.3	207.3
Vitamin A, IU (IU)	1999.2	4.5	713.36	816.462	3533.522	3533.522
Retinol (mcg)	597.8	0.0	0.0	244.939	842.739	842.739
Vitamin A, RAE (mcg_RAE)	597.8	0.0	38.56	244.939	881.299	881.299
Beta Carotene (mcg)	0.0	2.25	289.2	0.0	291.45	291.45
Vitamin E (mg)	0.1	0.02	0.67	4.99	5.78	5.78
Vitamin D (IU)	401.8	н/д	н/д	689.457	1091.257	1091.257
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	18.0	9148.36	0.0	9166.36	9166.36
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.96	0.45	1.42	1.42
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	44.3	44.3	9.1	97.7	97.7
Thiamin (mg)	0.49	0.18	0.289	0.136	1.095	1.095
Riboflavin (mg)	1.764	0.068	0.482	0.136	2.45	2.45
Niacin (mg)	0.882	2.363	9.254	11.567	24.065	24.065
Pantothenic acid (mg)	3.528	0.675	1.735	1.27	7.208	7.208
Vitamin B-6 (mg)	0.392	0.675	0.578	0.454	2.099	2.099
Folate (mcg)	49.0	36.0	433.8	13.608	532.408	532.408
Vitamin B-12 (mcg)	5.19	0.0	0.0	5.26	10.46	10.46
Choline (mg)	152.9	27.2	195.7	367.0	742.8	742.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.392	0.068	0.096	1.27	1.826	1.826
Threonine (g)	0.784	0.18	0.675	3.719	5.358	5.358
Isoleucine (g)	1.47	0.18	0.675	4.491	6.815	6.815
Leucine (g)	3.234	0.27	1.832	7.303	12.638	12.638
Lysine (g)	2.45	0.293	0.675	8.029	11.446	11.446
Methionine (g)	0.588	0.068	0.386	2.585	3.627	3.627
Cystine (g)	1.176	0.068	0.096	1.043	2.383	2.383
Phenylalanine (g)	1.47	0.203	0.771	3.901	6.345	6.345
Tyrosine (g)	1.47	0.18	0.675	3.084	5.409	5.409
Valine (g)	1.764	0.27	0.964	4.354	7.352	7.352
Arginine (g)	0.686	0.225	0.675	8.074	9.66	9.66
Histidine (g)	0.784	0.113	0.482	1.86	3.238	3.238
Alanine (g)	0.98	0.135	1.542	5.216	7.874	7.874
Aspartic acid (g)	2.352	1.148	1.253	9.525	14.278	14.278
Glutamic acid (g)	6.566	0.788	3.278	15.74	26.371	26.371
Glycine (g)	0.49	0.135	0.675	5.579	6.879	6.879
Proline (g)	3.332	0.158	1.542	3.039	8.071	8.071
Serine (g)	1.666	0.203	0.771	3.629	6.268	6.268
Cholesterol (mg)	19.6	0.0	0.0	689.457	709.057	709.057
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.49	0.068	0.675	1.497	2.729	2.729
Phytosterols (mg)	н/д	11.25	н/д	н/д	11.25	11.25
Monounsaturated Fat (g)	0.196	0.0	1.157	1.134	2.487	2.487
Polyunsaturated (g)	0.0	0.09	1.928	3.039	5.057	5.057