Рецепт Cajun Shrimp And Corn Chowder
Порций: 6
Ингредиенты
- 1/2 c. butter
- 1 lrg yellow onion julienned
- 2 can whole kernel corn
- 2 c. chicken stock
- 2 c. whipping cream
- 1 Tbsp. Cajun seasoning
- 6 ounce bay shrimp
Инструкции
- In a medium saucepan, heat the butter. Add in the onions and saute/fry till translucent/soft. Add in the corn, chicken stock and whipping cream; simmer for 30 min.
- Remove from heat and puree in food processor in small batches. Return to pan. Add in Cajun seasoning and bay shrimp and stir well.
- Let set for one hour to develop flavor, then reheat and serve.
- This recipe yields 6 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 246g | |
Recipe makes 6 servings | |
Calories 377 | |
Calories from Fat 276 | 73% |
Total Fat 31.38g | 39% |
Saturated Fat 19.16g | 77% |
Trans Fat 0.0g | |
Cholesterol 139mg | 46% |
Sodium 307mg | 13% |
Potassium 373mg | 11% |
Total Carbs 17.73g | 5% |
Dietary Fiber 2.7g | 9% |
Sugars 3.23g | 2% |
Protein 9.78g | 16% |