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Ингредиенты
- 1/2 c. Reduced-calorie mayonnaise
- 1/2 c. Nonfat plain yogurt
- 1/2 tsp Crumbled dry oregano
- 1/4 tsp Garlic salt
- 1/4 tsp Grnd cumin
- 2 pch Cayenne pepper
- 2 pch Black pepper
Инструкции
- Spiced up with the best of the South, this mayonnaise echoes the great seasoning on the crabs.
- 1. Prepare 24 hrs before using, for flavors to blend. Combine all ingredients in a small bowl. Chill, covered, till ready to use.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 244g | |
| Calories 900 | |
| Calories from Fat 827 | 92% |
| Total Fat 93.52g | 117% |
| Saturated Fat 13.08g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 677mg | 28% |
| Potassium 375mg | 11% |
| Total Carbs 11.46g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 10.06g | 7% |
| Protein 7.41g | 12% |
