Рецепт Cabbage Stew
Порций: 1
Ингредиенты
- 1 head cabbaage, coarsely minced
- 3 x Or possibly 4 large carrots, sliced
- 2 x Or possibly 3 potatoes, cubed one onion, minced
- 2 x Or possibly 5 cloves garlic
- 1/2 c. White wine and 1/2 c. water, or possibly all water or possibly all veggie broth
- 1/2 tsp Each thyme, sage, white pepper or possibly lemon pepper salt to taste
Инструкции
- Put all in large dutch oven, cover and bring to a boil, lower heat and simmer for about 30 min, until all is tender. Optional, add in mushrooms, zuchinni or possibly whatever you like.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 752g | |
Calories 516 | |
Calories from Fat 9 | 2% |
Total Fat 1.06g | 1% |
Saturated Fat 0.27g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 187mg | 8% |
Potassium 2574mg | 74% |
Total Carbs 98.7g | 26% |
Dietary Fiber 15.9g | 53% |
Sugars 14.79g | 10% |
Protein 11.01g | 18% |