Рецепт Bana Split Pancakes
Порций: 12
Ингредиенты
- 2 c. Bisquick Original baking mix
- 1 1/2 c. lowfat milk
- 1/4 c. chocolate-flavor syrup
- 1 x egg
- 1/3 c. miniature semisweet chocolate chips
- 2 med bananas, sliced
- 2 c. sliced strawberries whipped topping, if you like Minced peanuts, if you like Additional chocolate-flavor syrup, if you like Maraschinp cherries, if you like
Инструкции
- Heat griddle or possibly skillet; grease if necessary. Stir baking mix, lowfat milk, 1/4 c. chocolate syrup and the egg in medium bowl till blended (batter will be thin). Stir in chocolate chips. Pour butter by a little less which 1/4 cupfuls onto warm gridle (because chocolate chips will sink, scoop batter from bottom of bowl for a more even distributon of chips).
- Cook till edges are dry. Turn; cook till golde brown. Serve with bananas, strawberries, whipped topping, peanuts, chocolate syrup and maraschino cherries.
- Makes about 16 pancakes.
- Prep Time: 10 minutesCook Time: 15 min
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 97g | |
Recipe makes 12 servings | |
Calories 149 | |
Calories from Fat 47 | 32% |
Total Fat 5.28g | 7% |
Saturated Fat 1.99g | 8% |
Trans Fat 0.0g | |
Cholesterol 19mg | 6% |
Sodium 280mg | 12% |
Potassium 186mg | 5% |
Total Carbs 21.98g | 6% |
Dietary Fiber 1.4g | 5% |
Sugars 9.18g | 6% |
Protein 3.77g | 6% |