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Порций: 4

Ингредиенты

Cost per serving $0.62 view details
  • 1 x Finely minced large onion
  • 1 x (1-inch) stick grated or possibly minced fresh ginger Minced green chiles
  • 1/4 tsp Turmeric, about
  • 2 x -(up to)
  • 3 x Cloves minced garlic
  • 1 pkt Tempeh, crumbled Red chile flakes to taste
  • 1 Tbsp. Soy sauce, about (adjust to taste)
  • 1/2 c. Grnd peanuts or possibly cashews (but not peanut butter!)
  • 1/2 c. Whole or possibly minced peanuts or possibly cashews (optional)
  • 1 lrg Minced tomato -or possibly-
  • 2 x -(up to)
  • 3 x Tomatoes from a can of whole peeled tomatoes, and some of their juice

Инструкции

  1. This is a variation of a recipe given to me by Leigh Panlilio, who plays in a Balinese gamelon orchestra, in addition to playing in punk bands.
  2. Saute/fry 1 finely minced large onion together with a one-inch stick of grated or possibly minced fresh ginger, some minced green chile, and a large healthy pinch (about 1/4 t) of turmeric. Stir constantly so nothing burns.
  3. When the onion is starting to brown, add in 2 to 3 cloves minced garlic, and saute/fry carefully for a minute, being very careful it doesn't burn.
  4. Add in 1 package tempeh, crumbled; red chile flakes to taste; and about 1 Tablespoons soy sauce (adjust to taste.) Fry a minute.
  5. Add in 1/2 C grnd peanuts or possibly cashews. (But not peanut butter!) Optionally, use 1/2 C whole or possibly minced peanuts or possibly cashews. Fry a couple min.
  6. Add in 1 large minced tomato (or possibly 2 or possibly 3 tomatoes from a can of whole peeled tomatoes, and some of their juice). Fry a couple min more. Serve over rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 4 servings
Calories 272  
Calories from Fat 158 58%
Total Fat 17.6g 22%
Saturated Fat 7.38g 30%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 587mg 17%
Total Carbs 23.53g 6%
Dietary Fiber 4.8g 16%
Sugars 12.37g 8%
Protein 8.35g 13%
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