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Ингредиенты
- 1 x Finely minced large onion
- 1 x (1-inch) stick grated or possibly minced fresh ginger Minced green chiles
- 1/4 tsp Turmeric, about
- 2 x -(up to)
- 3 x Cloves minced garlic
- 1 pkt Tempeh, crumbled Red chile flakes to taste
- 1 Tbsp. Soy sauce, about (adjust to taste)
- 1/2 c. Grnd peanuts or possibly cashews (but not peanut butter!)
- 1/2 c. Whole or possibly minced peanuts or possibly cashews (optional)
- 1 lrg Minced tomato -or possibly-
- 2 x -(up to)
- 3 x Tomatoes from a can of whole peeled tomatoes, and some of their juice
Инструкции
- This is a variation of a recipe given to me by Leigh Panlilio, who plays in a Balinese gamelon orchestra, in addition to playing in punk bands.
- Saute/fry 1 finely minced large onion together with a one-inch stick of grated or possibly minced fresh ginger, some minced green chile, and a large healthy pinch (about 1/4 t) of turmeric. Stir constantly so nothing burns.
- When the onion is starting to brown, add in 2 to 3 cloves minced garlic, and saute/fry carefully for a minute, being very careful it doesn't burn.
- Add in 1 package tempeh, crumbled; red chile flakes to taste; and about 1 Tablespoons soy sauce (adjust to taste.) Fry a minute.
- Add in 1/2 C grnd peanuts or possibly cashews. (But not peanut butter!) Optionally, use 1/2 C whole or possibly minced peanuts or possibly cashews. Fry a couple min.
- Add in 1 large minced tomato (or possibly 2 or possibly 3 tomatoes from a can of whole peeled tomatoes, and some of their juice). Fry a couple min more. Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 4 servings | |
| Calories 272 | |
| Calories from Fat 158 | 58% |
| Total Fat 17.6g | 22% |
| Saturated Fat 7.38g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 260mg | 11% |
| Potassium 587mg | 17% |
| Total Carbs 23.53g | 6% |
| Dietary Fiber 4.8g | 16% |
| Sugars 12.37g | 8% |
| Protein 8.35g | 13% |
