Рецепт Broccoli Cauliflower Bake
Порций: 2
Ингредиенты
- 1 lg. bag frzn broccoli
- 1 lg. bag frzn cauliflower
- 1 can cream of chicken soup
- 1 can cream of celery soup
- 1 sm. jar Cheez Whiz
- 1 can dehydrated onion rings
Инструкции
- Cook broccoli and cauliflower as directed. In a large casserole combine soups and Cheez Whiz. Add in broccoli and cauliflower. Sprinkle with onion rings. Bake at 350 degrees till heated through.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 723g | |
Recipe makes 2 servings | |
Calories 343 | |
Calories from Fat 143 | 42% |
Total Fat 16.12g | 20% |
Saturated Fat 4.24g | 17% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 2887mg | 120% |
Potassium 1096mg | 31% |
Total Carbs 41.76g | 11% |
Dietary Fiber 8.7g | 29% |
Sugars 12.2g | 8% |
Protein 11.94g | 19% |