Рецепт Broiled Salmon Steaks With Loyta's Sauce
Порций: 4
Ингредиенты
- 4 x Salmon steaks, about 4 ounce each
- 2 Tbsp. Margarine
- 1/2 c. Diced cucumber
- 1 Tbsp. Minced onion
- 1/4 c. Lemon juice
- 2 Tbsp. Minced pimiento
- 1 tsp Salt
- 1/8 tsp Pepper
- 2 x Egg yolks, slightly beaten
- 5 Tbsp. Vegetable oil
- 5 Tbsp. Lowfat milk
- 1 Tbsp. Flour
- 3/4 tsp Dry mustard
- 1 1/2 tsp Sugar
Инструкции
- Place salmon steaks on a broiling pan; dot with margarine. Broil till lightly browned; turn and broil on other side until done. Remove to a heated serving platter; keep hot.
- Meanwhile prepare sauce: Combine cucumber, onion, lemon juice, pimiento, salt and pepper in top of a double boiler; beat till well blended. Cook over boiling water for about 10 min or possibly till cucumber is blanched. Add in egg yolks and oil; stir till well blended. Add in remaining ingredients; cook, stirring constantly till thickened. Pour over salmon steaks.
- Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 86g | |
Recipe makes 4 servings | |
Calories 257 | |
Calories from Fat 224 | 87% |
Total Fat 25.29g | 32% |
Saturated Fat 3.95g | 16% |
Trans Fat 1.48g | |
Cholesterol 8mg | 3% |
Sodium 776mg | 32% |
Potassium 85mg | 2% |
Total Carbs 6.08g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 3.25g | 2% |
Protein 2.75g | 4% |