Рецепт Broiled Chili Beef Ribs
Ингредиенты
- 1 lg. garlic clove
- 1 teaspoon salt
- 1/2 stick unsalted butter
- 1 T Worcestershire sauce
- 2 teaspoon chili pwdr
- 2 teaspoon grnd cumin
- 12 meaty beef rib bones cut from a rib roast, separated
Инструкции
- Mince the garlic and mash it with the salt to create a paste. In a small saucepan cook the garlic paste in the butter over moderately low heat till it is softened. Stir in the Worcestershire sauce, the chili pwdr and the cumin and remove the pan from the heat.Brush the ribs with some of the sauce and broil them on the rack of a broiler pan under a preheated broiler about 4 inches from the heat brushing them with the sauce for 5 min on each side for medium rare. Serves 4.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 80g | |
Calories 446 | |
Calories from Fat 418 | 94% |
Total Fat 47.65g | 60% |
Saturated Fat 29.24g | 117% |
Trans Fat 0.0g | |
Cholesterol 121mg | 40% |
Sodium 2448mg | 102% |
Potassium 245mg | 7% |
Total Carbs 6.71g | 2% |
Dietary Fiber 2.3g | 8% |
Sugars 1.1g | 1% |
Protein 2.03g | 3% |