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- 1 1/2 cups all-purpose flour
- 3/4 cup Bob's Red Mill Flaxseed Meal
- 3/4 cup Oat Bran
- 1 cup brown sugar
- 2 tsp baking soda
- 1 tsp baking powder
- 1/2 tsp salt
- 2 tsp ground cinnamon
- 1 1/2 cups shredded carrots
- 2 apples, cored, peeled and shredded
- 1/2 cup raisins
- 1 cup chopped nuts (we did 1/2 cup walnuts)
- 3/4 cup milk (we used almond milk)
- 2 eggs, beaten
- 1 tsp vanilla extract
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%3C/p%3E%3Cp%3ETender,%20flavorful%20and%20filled%20with%20fiber,%20Bob's%20muffins%20make%20an%20ideal%20lunch%20box%20treat,%20post%20workout%20snack,%20or%20in%20a%20pinch%20dinner.%3C/p%3E%3Cp%3ERecipe%20found%20on%20Bob's%20Red%20Mill%20Golden%20Flaxseed%20Meal%20package%3C/p%3E%3Cp%3EPreheat%20oven%20to%20350%C2%BAF.%20%20Lightly%20grease%20muffin%20tins,%20or%20alternatively%20line%20with%20paper%20baking%20cups.%20%20Set%20aside.%3C/p%3E%3Cp%3EMix%20together%20the%20flour,%20flaxseed%20meal,%20oat%20bran,%20brown%20sugar,%20baking%20soda,%20baking%20powder,%20salt%20and%20cinnamon%20in%20a%20large%20bowl.%20%20Stir%20in%20carrots,%20apples,%20raisins%20and%20nuts.%3C/p%3E%3Cp%3ECombine%20the%20milk,%20beaten%20eggs%20and%20vanilla%20in%20a%20small%20bowl,%20then%20add%20to%20the%20dry%20ingredients.%20%20Stir%20until%20ingredients%20are%20moistened.%20%20Do%20not%20over%20mix.%3C/p%3E%3Cp%3EFill%20muffin%20tins%203/4%20full%20and%20bake%20for%2015-20%20minutes%20(10-12%20%20minutes%20for%20mini%20muffins).%3C/p%3E%3Cp%3EYields%2015%20full%20sized%20muffins.%3C/p%3E%3Cp%3ELiv%20Life%20Note:%20%20I%20find%20Bob's%20Red%20Mill%20Flaxseed%20at%20Costco,%20but%20you%20can%20also%20find%20it%20at%20Amazon!%20%20(Note%20-%20the%20below%20link%20is%20an%20Amazon%20Affiliate%20link,%20should%20you%20purchase%20through%20this%20link%20Liv%20Life%20will%20receive%20a%20small%20-%20very%20small%20-%20compensation.%20%20We%20thank%20you!)%3C/p%3E){kind=link}