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Ингредиенты
Инструкции
- Cook broccoli until tender, about 5 to 7 min.
- Mix lowfat milk and cheese soup.
- Drain broccoli and add in to cheese mix.
- Allow to cool completely.
- Blend in mixer on high speed for 30 seconds.
- Heat and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 646g | |
| Recipe makes 2 servings | |
| Calories 347 | |
| Calories from Fat 110 | 32% |
| Total Fat 12.27g | 15% |
| Saturated Fat 5.26g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 1831mg | 76% |
| Potassium 966mg | 28% |
| Total Carbs 44.35g | 12% |
| Dietary Fiber 6.7g | 22% |
| Sugars 18.79g | 13% |
| Protein 16.68g | 27% |
