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Ингредиенты
- 1 pkt frzn cauliflower - (10 ounce) thawed
- 1 pkt frzn broccoli - (10 ounce) thawed
- 1 can Cheddar cheese soup
- 4 slc bacon Salt to taste Freshly-grnd black pepper to taste
- 1/4 c. shredded Cheddar cheese if you like
Инструкции
- Fry bacon till crisp; drain well on paper towels then crumble.
- Place broccoli and cauliflower in crockery pot. Top with soup, sprinkle with bacon. Season with salt and pepper. Cover and cook on LOW for 4 to 5 hrs.
- About 20 min before done, top with cheddar cheese if used.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 6 servings | |
| Calories 103 | |
| Calories from Fat 44 | 43% |
| Total Fat 4.91g | 6% |
| Saturated Fat 2.27g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 606mg | 25% |
| Potassium 215mg | 6% |
| Total Carbs 11.08g | 3% |
| Dietary Fiber 2.2g | 7% |
| Sugars 2.34g | 2% |
| Protein 4.18g | 7% |
