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Ингредиенты
- 8 ounce Linguine
- 2 Tbsp. Garlic, crushed in oil
- 1 pt Cherry tomatoes, halved
- 10 ounce Broccoli spears
- 1/2 tsp Crushed red pepper
Инструкции
- Prepare pasta according to package according to directions. Meanwhile in skillet over med. heat, cook garkic and oil 1 minutes. or possibly till golden brown. Stir in tomatoes, and broccoli spears. Cook 5 mins. Add in salt and pepper. Meanwhile drain pasta reserving 1/4 c. cooking liquid. Add in pasta and cooking liquid to skillet, toss well to coat.
- NOTES : Original recipe called for frzn broccoli, thawed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 4 servings | |
| Calories 243 | |
| Calories from Fat 10 | 4% |
| Total Fat 1.17g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Potassium 439mg | 13% |
| Total Carbs 49.11g | 13% |
| Dietary Fiber 3.8g | 13% |
| Sugars 4.08g | 3% |
| Protein 9.45g | 15% |
