Рецепт Breakfast Cones
Порций: 4
Ингредиенты
- Eating this healthy cheese-and-fruit mix is a lot more fun when it's scooped into an Ice Cream Cone. Prep time: 10 min Yield: 4 servings
- 1/2 c. Farmer's Cheese (about 4 ounce.)
- 1/2 c. Dry-Curd Cottage Cheese (about 4 ounce.)
- 2 Tbsp. Confectioners' Sugar
- 2 dsh Vanilla Extract
- 1/2 c. minced, canned Peaches (liquid removed)
- 4 x Ice Cream Cones
Инструкции
- 1. Combine Farmer's Cheese, Cottage Cheese, Confectioners' Sugar and Vanilla. Mix together till smooth. Stir in Peaches.
- 2. Spoon 1/4 of the Cheese mix into each Cone.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 66g | |
Recipe makes 4 servings | |
Calories 162 | |
Calories from Fat 18 | 11% |
Total Fat 2.04g | 3% |
Saturated Fat 0.36g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 44mg | 2% |
Potassium 63mg | 2% |
Total Carbs 33.49g | 9% |
Dietary Fiber 1.3g | 4% |
Sugars 11.83g | 8% |
Protein 2.5g | 4% |