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Рецепт Breaded Shrimp A La Mode

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0 голосов | 1142 визита
Порций: 4

Ингредиенты

Cost per serving $0.68 view details

Инструкции

  1. 1. Clean and devein shrimp, leaving tail on.
  2. 2. Wash well and season with lemon, salt and paprika.
  3. 3. Arrange 5 shrimp in ea skewer, placing a dice of mozzarella between the tail and the part closest to where the head was..
  4. 4. Stir Large eggs and parmesan, season with a little salt.
  5. 5. Roll skewers in flour, then dip in Large eggs ,and finally coat them with breadcrumbs mixed with cornflakes.
  6. 6. Deep fry in oil. Serve with rice and tartar sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 4 servings
Calories 437  
Calories from Fat 170 39%
Total Fat 19.0g 24%
Saturated Fat 9.45g 38%
Trans Fat 0.0g  
Cholesterol 146mg 49%
Sodium 756mg 32%
Potassium 182mg 5%
Total Carbs 37.41g 10%
Dietary Fiber 1.9g 6%
Sugars 2.61g 2%
Protein 28.12g 45%
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