Рецепт Breaded Shrimp A La Mode - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	mozzarella cheese 56.7g	flour 15.63g	breadcrumbs 27.0g	parmesan cheese 12.5g	paprika 0.26g	corn 3.5g	eggs 24.64g	Всего в порции	Всего в рецепте
Protein (g)	14.72	1.61	3.6	4.81	0.04	0.23	3.1	28.12	112.48
Total Fat (g)	11.36	0.15	1.43	3.58	0.03	0.0	2.45	19.0	76.0
Carbohydrates (g)	2.17	11.92	19.43	0.51	0.15	3.03	0.19	37.41	149.64
Ash (g)	н/д	0.07	0.77	1.0	0.02	0.1	0.21	2.18	8.72
Calories (kcal)	171.234	56.875	106.65	53.875	0.759	12.6	35.235	437.228	1748.912
Starch (g)	н/д	н/д	16.11	н/д	н/д	н/д	н/д	16.11	64.44
Sucrose (g)	н/д	н/д	0.0	0.02	0.0	н/д	0.03	0.05	0.2
Glucose (dextrose) (g)	н/д	н/д	0.49	0.02	0.01	н/д	0.05	0.57	2.28
Fructose (g)	н/д	н/д	0.66	0.02	0.02	н/д	0.03	0.73	2.92
Lactose (g)	н/д	н/д	0.0	0.02	0.0	н/д	0.03	0.05	0.2
Maltose (g)	н/д	н/д	0.52	0.02	0.0	н/д	0.03	0.56	2.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	26.34	1.86	1.76	2.61	0.03	0.12	18.69	51.4	205.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.04	1.67	0.11	0.03	0.23	0.19	2.61	10.44
Galactose (g)	н/д	н/д	0.0	0.02	0.0	н/д	0.03	0.05	0.2
Dietary Fiber (g)	0.0	0.4	1.2	0.0	0.1	0.2	0.0	1.9	7.6
Calcium (mg)	414.477	2.344	49.41	138.625	0.465	0.105	13.059	618.485	2473.94
Iron (mg)	0.14	0.73	1.3	0.11	0.06	0.68	0.45	3.47	13.88
Magnesium (mg)	14.742	3.438	11.61	4.75	0.486	0.56	2.957	38.542	154.168
Phosphorus (mg)	297.108	16.875	44.55	91.125	0.906	1.82	47.062	499.446	1997.784
Potassium (mg)	53.865	16.719	52.92	15.625	6.153	4.095	33.018	182.394	729.576
Sodium (mg)	299.376	0.313	197.64	191.125	0.089	33.215	34.496	756.254	3025.016
Zinc (mg)	1.77	0.11	0.39	0.48	0.01	0.02	0.27	3.06	12.24
Copper (mg)	0.017	0.022	0.07	0.03	0.002	0.001	0.025	0.166	0.664
Manganese (mg)	н/д	0.106	0.248	0.011	0.002	0.003	0.01	0.381	1.524
Selenium (mcg)	9.2	5.3	6.8	2.2	0.0	0.2	7.8	31.6	126.4
Vitamin A, IU (IU)	н/д	0.0	0.0	55.25	138.429	93.835	119.997	407.511	1630.044
Retinol (mcg)	88.452	0.0	0.0	14.625	0.0	26.46	34.25	163.787	655.148
Vitamin A, RAE (mcg_RAE)	90.72	0.0	0.0	15.0	6.922	26.74	34.496	173.878	695.512
Beta Carotene (mcg)	28.917	0.0	0.0	3.875	72.657	2.59	2.464	110.503	442.012
Vitamin E (mg)	0.21	0.01	0.02	0.03	0.08	0.01	0.24	0.6	2.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	5.005	8.624	13.629	54.516
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.813	0.0	0.0	34.537	36.12	81.558	155.028	620.112
Tocopherol, beta (mg)	н/д	0.01	0.01	н/д	0.0	н/д	0.0	0.03	0.12
Tocopherol, gamma (mg)	н/д	0.06	0.21	н/д	0.01	н/д	0.12	0.4	1.6
Tocopherol, delta (mg)	н/д	0.0	0.05	н/д	0.0	н/д	0.0	0.06	0.24
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.2	0.8
Thiamin (mg)	0.057	0.123	0.262	0.004	0.002	0.047	0.017	0.512	2.048
Riboflavin (mg)	0.187	0.077	0.108	0.061	0.005	0.053	0.118	0.609	2.436
Niacin (mg)	0.068	0.922	1.79	0.014	0.04	0.625	0.017	3.476	13.904
Pantothenic acid (mg)	н/д	0.069	0.149	0.041	0.005	0.004	0.355	0.622	2.488
Vitamin B-6 (mg)	0.045	0.006	0.032	0.006	0.011	0.063	0.034	0.198	0.792
Folate (mcg)	5.67	28.594	28.89	1.25	0.278	12.495	11.581	88.758	355.032
Vitamin B-12 (mcg)	1.31	0.0	0.09	0.28	0.0	0.19	0.32	2.19	8.76
Choline (mg)	8.1	1.6	3.9	1.9	0.1	0.1	61.9	77.7	310.8
Folic acid (mcg)	0.0	24.063	22.14	0.0	0.0	11.83	0.0	58.033	232.132
Tryptophan (g)	н/д	0.02	0.043	0.065	н/д	н/д	0.042	0.17	0.68
Threonine (g)	н/д	0.044	0.116	0.183	н/д	н/д	0.138	0.48	1.92
Isoleucine (g)	н/д	0.056	0.146	0.246	н/д	н/д	0.165	0.613	2.452
Leucine (g)	н/д	0.111	0.259	0.465	н/д	н/д	0.269	1.104	4.416
Lysine (g)	н/д	0.036	0.116	0.373	н/д	н/д	0.224	0.749	2.996
Methionine (g)	н/д	0.028	0.062	0.128	н/д	н/д	0.094	0.311	1.244
Cystine (g)	н/д	0.034	0.076	0.015	н/д	н/д	0.067	0.192	0.768
Phenylalanine (g)	н/д	0.081	0.178	0.26	н/д	н/д	0.168	0.687	2.748
Tyrosine (g)	н/д	0.048	0.108	0.291	н/д	н/д	0.123	0.571	2.284
Valine (g)	н/д	0.066	0.162	0.315	н/д	н/д	0.212	0.755	3.02
Arginine (g)	н/д	0.066	0.149	0.196	н/д	н/д	0.202	0.612	2.448
Histidine (g)	н/д	0.036	0.081	0.136	н/д	н/д	0.076	0.33	1.32
Alanine (g)	н/д	0.052	0.13	0.145	н/д	н/д	0.182	0.508	2.032
Aspartic acid (g)	н/д	0.069	0.208	0.334	н/д	н/д	0.328	0.938	3.752
Glutamic acid (g)	н/д	0.544	1.112	1.088	н/д	н/д	0.414	3.158	12.632
Glycine (g)	н/д	0.058	0.132	0.095	н/д	н/д	0.106	0.391	1.564
Proline (g)	н/д	0.188	0.37	0.578	н/д	н/д	0.126	1.261	5.044
Serine (g)	н/д	0.081	0.178	0.286	н/д	н/д	0.239	0.785	3.14
Cholesterol (mg)	30.618	0.0	0.0	11.0	0.0	0.0	104.227	145.845	583.38
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.169	0.025	0.324	2.163	0.006	0.0	0.764	9.45	37.8
Phytosterols (mg)	н/д	н/д	2.16	н/д	0.459	н/д	н/д	2.619	10.476
Monounsaturated Fat (g)	2.75	0.014	0.275	1.048	0.003	0.001	0.939	5.03	20.12
Polyunsaturated (g)	0.289	0.064	0.556	0.146	0.022	0.002	0.335	1.414	5.656