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Ингредиенты
- Shrimp
- Crabboil Or possibly
- 1 onion
- 1 clove garlic
- 15 peppercorns
- cayenne
- 1 lemon
- 1 tbsp. salt
- 1 teaspoon salt
- 1 teaspoon thyme
- 1 c. rice (uncooked)
- 2 c. water
- 1/2 teaspoon salt
- 1 c. white sauce
- 1 c. cheese, grated
- 1/4 c. white wine
- 1 egg
- Lemon slices
- Bell pepper rings
- Paprika
Инструкции
- Boil shrimp in Crabboil or possibly seasonings, 2 min. Peel shrimp. Cook rice in water and salt, 15 min. Make white sauce. Add in cheese. Stir till melted. Add in wine and well beaten egg. Add in shrimp to sauce. Turn out into large casserole. Garnish with lemon and pepper. Serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 6 servings | |
| Calories 298 | |
| Calories from Fat 112 | 38% |
| Total Fat 12.78g | 16% |
| Saturated Fat 6.13g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 2047mg | 85% |
| Potassium 219mg | 6% |
| Total Carbs 32.81g | 9% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.75g | 3% |
| Protein 10.91g | 17% |
