Рецепт Breaded Pork Cutlets
Ингредиенты
- 4 or 5 boneless pork chops
- Kosher salt
- 2 egg, beaten with 1 tbsp water
- 1 cup flour
- about 1 1/2 cups breadcrumbs, preferably homemade
- 1 tbsp dried thyme
- 1 tsp fresh ground pepper corns
- 2 tbsps dried herbes de provence
- salt and pepper to season
- olive oil (enough to cover frying pan by 1/2 inch
View Full Recipe at Greg's Kitchen
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 115g | |
Recipe makes 6 servings | |
Calories 284 | |
Calories from Fat 58 | 20% |
Total Fat 6.47g | 8% |
Saturated Fat 1.98g | 8% |
Trans Fat 0.0g | |
Cholesterol 90mg | 30% |
Sodium 245mg | 10% |
Potassium 316mg | 9% |
Total Carbs 35.88g | 10% |
Dietary Fiber 1.9g | 6% |
Sugars 1.85g | 1% |
Protein 18.88g | 30% |