Рецепт Braised Red Cabbage 2
Порций: 6
Ингредиенты
- 1 Tbsp. extra virgin olive oil (15 mL)
- 3 x large onions, thinly sliced (about 2 pounds/1 kg)
- 1/4 tsp grnd cinnamon (1 mL)
- 1/4 tsp grnd cloves (1 mL)
- 1/4 tsp grnd cumin (1 mL)
- 1 x small red cabbage, thinly sliced (about 1 lb./500 g)
- 1/4 c. apple cider (60 mL)
- 1/4 c. brown sugar (60 mL)
- 1/4 c. red wine vinegar (60 mL)
Инструкции
- In a large pot heat the extra virgin olive oil over medium-high heat and saute/fry the onions till soft.
- Add in the cinnamon, cloves and cumin and cook for 30 seconds.
- Fold in the cabbage and saute/fry for 5 min, till wilted.
- Add in the cider, sugar and vinegar.
- Cover and braise over low heat till the cabbage is tender, about 20 min. Serve hot.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 194g | |
Recipe makes 6 servings | |
Calories 113 | |
Calories from Fat 22 | 19% |
Total Fat 2.46g | 3% |
Saturated Fat 0.38g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 24mg | 1% |
Potassium 290mg | 8% |
Total Carbs 22.19g | 6% |
Dietary Fiber 3.6g | 12% |
Sugars 15.8g | 11% |
Protein 2.01g | 3% |