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Add a photoOne of the best recipes from mom's kitchen, tasty, delicious and one of the tastiest preparations.
Ингредиенты
- 3 pounds Bastrop Cattle Company chuck steak - cut into 1/2 inch cubes
- Salt & Pepper
- Cayenne to taste
- 3 Tbsp. olive oil
- 1 bay leaf
- 2 Tbsp. minced garlic
- 1/4 cup flour
- 1/2 lb. onions - chopped
- 1 cup dry red wine
- 1/2 lb. mushrooms
- 24 pitted, stuffed green olives (optional)
- 2 cups roasted tomatoes
- 1/2 tsp. thyme
- 1 1/4 cup finely chopped parsley
Инструкции
- Cut up meat and sprinkle with salt and pepper.
- Heat oil in large skillet, add beef and cook, stirring often.
- Add garlic, onions and mushrooms and stir.
- As onions turn translucent, sprinkle mixture with flour and stir to coat evenly.
- Add wine, tomatoes, olives, bay leaf, thyme, cayenne, salt and pepper.
- Cover and simmer on low heat for 1 1/2 hours.
- Sprinkle with parsley and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 556g | |
| Recipe makes 2 servings | |
| Calories 471 | |
| Calories from Fat 205 | 44% |
| Total Fat 23.19g | 29% |
| Saturated Fat 3.26g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 199mg | 8% |
| Potassium 1230mg | 35% |
| Total Carbs 40.19g | 11% |
| Dietary Fiber 7.2g | 24% |
| Sugars 10.91g | 7% |
| Protein 9.22g | 15% |
