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Рецепт Sauteed Lemon Liver

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Liver fans, this goes for you all!!!

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Cost per serving $0.69 view details

Инструкции

  1. Cover liver with milk and refrigerate for at least 2 hours or as long as overnight. Drain.
  2. Melt butter in large frying pan. Add onions and cook until soft. Remove from pan.
  3. Lightly coat liver with mixture of flour, paprika and salt. Cook in hot butter until lightly browned. Return onions to pan along with apple and green pepper. Sprinkle lightly with about 1 Tbsp. of lemon juice.
  4. Cover and cook for 5 minutes or until pepper is done as you like it.

Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 4 servings
Calories 199  
Calories from Fat 112 56%
Total Fat 12.71g 16%
Saturated Fat 7.89g 32%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 243mg 10%
Potassium 243mg 7%
Total Carbs 19.8g 5%
Dietary Fiber 2.4g 8%
Sugars 8.61g 6%
Protein 3.08g 5%
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