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Add a photoПорций: 12
Ингредиенты
- 1 c. soy sauce
- 1/2 c. pineapple juice
- 1/2 c. bourbon whiskey - (4 ounce)
- 2 Tbsp. Tabasco brand Pepper Sauce - (1 ounce)
- 2 1/4 lb boneless skinless chicken breast
- 3/4 c. Tabasco Bourbon Sauce - (6 ounce) (see recipe)
- 12 x flour tortilla - (12" dia) grilled
- 6 c. Tabasco Red Bean And Rice Mix - (60 ounce) (see recipe)
- 1 3/4 c. chopped onion
- 4 Tbsp. minced fresh parsley
Инструкции
- To prepare the chicken marinade, combine the soy sauce, pineapple juice, bourbon and Tabasco brand Pepper Sauce. Marinate the chicken in the marinade for 15 min. Grill the chicken and cut into strips. Hold hot.
- For each serving, spread 3/4 of one tortilla with 1 Tbsp. of Tabasco Bourbon Sauce. Top with 1/2 c. of Tabasco Red Bean And Rice Mix, 1 Tbsp. of onion, 2 1/2 ounces of chicken and 1 tsp. of minced parsley. Roll up tightly, ending with the uncovered portion of the tortilla.
- This recipe yields 12 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 12 servings | |
| Calories 393 | |
| Calories from Fat 13 | 3% |
| Total Fat 1.52g | 2% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.02g | |
| Cholesterol 32mg | 11% |
| Sodium 1272mg | 53% |
| Potassium 1534mg | 44% |
| Total Carbs 60.22g | 16% |
| Dietary Fiber 23.5g | 78% |
| Sugars 4.36g | 3% |
| Protein 36.13g | 58% |
