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Рецепт Bourbon Chicken Wrap - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. bourbon whiskey - (4 ounce)
3/4 c. Tabasco Bourbon Sauce - (6 ounce) (see recipe)
12 x flour tortilla - (12" dia) grilled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
soy sauce
21.25g
pineapple juice
10.42g
pepper sauce
2.35g
chicken breast
55.28g
flour tortilla
0.0g
bean
92.0g
onion
21.0g
parsley
1.2g
Всего в порции Всего в рецепте
Protein (g) 1.33 0.04 0.03 12.76 н/д 21.69 0.23 0.04 36.13 433.56
Total Fat (g) 0.01 0.01 0.02 0.69 н/д 0.76 0.02 0.01 1.52 18.24
Carbohydrates (g) 1.62 1.34 0.02 0.0 н/д 55.21 1.96 0.08 60.22 722.64
Ash (g) 3.25 н/д 0.05 0.56 н/д 3.52 0.07 0.03 7.49 89.88
Calories (kcal) 11.263 5.521 0.282 60.81 н/д 306.36 8.4 0.433 393.068 4716.816
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.21 н/д 0.21 2.52
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.41 н/д 0.41 4.92
Fructose (g) н/д н/д н/д н/д н/д н/д 0.27 н/д 0.27 3.24
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 15.04 9.0 2.24 41.33 н/д 10.81 18.71 1.06 98.18 1178.16
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 1.04 0.0 0.0 н/д 2.05 0.89 0.01 4.36 52.32
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 н/д 22.9 0.4 0.0 23.5 282.0
Calcium (mg) 4.038 1.354 0.282 6.081 н/д 131.56 4.83 1.661 149.805 1797.66
Iron (mg) 0.41 0.03 0.03 0.4 н/д 7.54 0.04 0.07 8.53 102.36
Magnesium (mg) 9.138 1.25 0.282 15.479 н/д 128.8 2.1 0.602 157.65 1891.8
Phosphorus (mg) 26.563 0.833 0.541 108.352 н/д 374.44 6.09 0.698 517.516 6210.192
Potassium (mg) 46.113 13.542 3.008 140.968 н/д 1293.52 30.66 6.666 1534.476 18413.712
Sodium (mg) 1197.863 0.208 14.876 35.933 н/д 22.08 0.84 0.674 1272.473 15269.676
Zinc (mg) 0.11 0.01 0.0 0.44 н/д 2.57 0.04 0.01 3.18 38.16
Copper (mg) 0.021 0.007 0.002 0.022 н/д 0.883 0.008 0.002 0.946 11.352
Manganese (mg) 0.089 н/д 0.003 0.011 н/д 0.938 0.027 0.002 1.071 12.852
Selenium (mcg) 0.1 0.0 0.0 9.8 н/д 2.9 0.1 0.0 13.0 156.0
Vitamin A, IU (IU) 0.0 н/д 38.54 11.609 н/д 0.0 0.42 101.369 151.938 1823.256
Retinol (mcg) 0.0 0.0 0.0 3.317 н/д 0.0 0.0 0.0 3.317 39.804
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.927 3.317 н/д 0.0 0.0 5.066 10.31 123.72
Beta Carotene (mcg) 0.0 0.313 21.597 0.0 н/д 0.0 0.21 60.816 82.935 995.22
Vitamin E (mg) 0.0 0.0 0.0 0.07 н/д 0.2 0.0 0.01 0.29 3.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.235 0.0 н/д 0.0 0.84 66.917 67.992 815.904
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 н/д н/д 0.0 0.01 0.03 0.36
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.6 0.1 0.7 н/д 4.1 1.6 1.6 12.6 151.2
Thiamin (mg) 0.006 0.006 0.001 0.039 н/д 0.488 0.011 0.001 0.551 6.612
Riboflavin (mg) 0.036 0.002 0.002 0.05 н/д 0.202 0.006 0.001 0.3 3.6
Niacin (mg) 0.468 0.021 0.004 6.186 н/д 1.895 0.025 0.016 8.615 103.38
Pantothenic acid (mg) 0.064 н/д 0.003 0.453 н/д 0.718 0.025 0.005 1.267 15.204
Vitamin B-6 (mg) 0.032 0.01 0.004 0.304 н/д 0.368 0.025 0.001 0.744 8.928
Folate (mcg) 2.975 1.875 0.024 2.211 н/д 362.48 3.99 1.829 375.384 4504.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 н/д 0.0 0.0 0.0 0.21 2.52
Choline (mg) 3.9 0.3 0.0 40.6 н/д н/д 1.3 0.2 46.2 554.4
Folic acid (mcg) 0.0 0.0 0.024 0.0 н/д 0.0 0.0 0.0 0.024 0.288
Tryptophan (g) 0.019 н/д 0.0 0.149 н/д 0.258 0.002 0.001 0.429 5.148
Threonine (g) 0.053 н/д 0.001 0.542 н/д 0.911 0.004 0.001 1.513 18.156
Isoleucine (g) 0.064 н/д 0.001 0.674 н/д 0.957 0.002 0.001 1.699 20.388
Leucine (g) 0.106 н/д 0.002 0.956 н/д 1.73 0.006 0.002 2.803 33.636
Lysine (g) 0.077 н/д 0.001 1.084 н/д 1.49 0.008 0.002 2.662 31.944
Methionine (g) 0.019 н/д 0.0 0.354 н/д 0.331 0.0 0.0 0.705 8.46
Cystine (g) 0.023 н/д 0.001 0.166 н/д 0.239 0.0 0.0 0.429 5.148
Phenylalanine (g) 0.07 н/д 0.001 0.509 н/д 1.178 0.006 0.002 1.765 21.18
Tyrosine (g) 0.049 н/д 0.001 0.431 н/д 0.607 0.002 0.001 1.091 13.092
Valine (g) 0.066 н/д 0.001 0.636 н/д 1.132 0.004 0.002 1.841 22.092
Arginine (g) 0.091 н/д 0.001 0.768 н/д 1.343 0.021 0.001 2.227 26.724
Histidine (g) 0.034 н/д 0.001 0.398 н/д 0.607 0.002 0.001 1.043 12.516
Alanine (g) 0.06 н/д 0.001 0.697 н/д 0.911 0.004 0.002 1.675 20.1
Aspartic acid (g) 0.142 н/д 0.004 1.139 н/д 2.622 0.019 0.003 3.93 47.16
Glutamic acid (g) 0.315 н/д 0.004 1.913 н/д 3.312 0.055 0.003 5.601 67.212
Glycine (g) 0.06 н/д 0.001 0.625 н/д 0.846 0.006 0.002 1.54 18.48
Proline (g) 0.098 н/д 0.001 0.525 н/д 0.92 0.002 0.003 1.549 18.588
Serine (g) 0.077 н/д 0.001 0.437 н/д 1.178 0.004 0.002 1.698 20.376
Cholesterol (mg) 0.0 0.0 0.0 32.063 н/д 0.0 0.0 0.0 32.063 384.756
Trans Fat (g) н/д н/д н/д 0.017 н/д н/д н/д н/д 0.017 0.204
Saturated Fat (g) 0.002 0.001 0.003 0.182 н/д 0.11 0.008 0.002 0.309 3.708
Phytosterols (mg) н/д н/д н/д н/д н/д 116.84 3.15 0.06 120.05 1440.6
Monounsaturated Fat (g) 0.002 0.001 0.001 0.166 н/д 0.055 0.002 0.004 0.231 2.772
Polyunsaturated (g) 0.004 0.004 0.009 0.155 н/д 0.423 0.004 0.001 0.601 7.212