Рецепт Bourbon Chicken
Порций: 6
Ингредиенты
- 3 lb chicken thigh,skinless, boneless - cut in 1" cubes
- 4 ounce soy sauce
- 4 ounce bourbon
- 4 clv garlic (or possibly more) -- pressed
- 2 x pcs fresh ginger -- grated
- 2 ounce extra virgin olive oil
- 1/4 c. brown sugar
Инструкции
- Chicken- Usually legs or possibly thighs, however any part will do.
- Mix marinade. Spread chicken in a single layer in a shallow pan and cover with marinade. The longer it marinates, the better the flavor. Preheat oven to 350. Bake for 45 minutes. It can be grilled or possibly broiled.
- Preparation Time:2:00
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 238g | |
Recipe makes 6 servings | |
Calories 557 | |
Calories from Fat 330 | 59% |
Total Fat 36.79g | 46% |
Saturated Fat 9.18g | 37% |
Trans Fat 0.39g | |
Cholesterol 151mg | 50% |
Sodium 1205mg | 50% |
Potassium 407mg | 12% |
Total Carbs 11.15g | 3% |
Dietary Fiber 0.2g | 1% |
Sugars 9.24g | 6% |
Protein 32.26g | 52% |