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Порций: 6

Ингредиенты

Cost per serving $11.58 view details
  • 3 lb chicken thigh,skinless, boneless - cut in 1" cubes
  • 4 ounce soy sauce
  • 4 ounce bourbon
  • 4 clv garlic (or possibly more) -- pressed
  • 2 x pcs fresh ginger -- grated
  • 2 ounce extra virgin olive oil
  • 1/4 c. brown sugar

Инструкции

  1. Chicken- Usually legs or possibly thighs, however any part will do.
  2. Mix marinade. Spread chicken in a single layer in a shallow pan and cover with marinade. The longer it marinates, the better the flavor. Preheat oven to 350. Bake for 45 minutes. It can be grilled or possibly broiled.
  3. Preparation Time:2:00

Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 6 servings
Calories 557  
Calories from Fat 330 59%
Total Fat 36.79g 46%
Saturated Fat 9.18g 37%
Trans Fat 0.39g  
Cholesterol 151mg 50%
Sodium 1205mg 50%
Potassium 407mg 12%
Total Carbs 11.15g 3%
Dietary Fiber 0.2g 1%
Sugars 9.24g 6%
Protein 32.26g 52%
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