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Ингредиенты
- 3 x Large eggs
- 2 slc cheese
- 1/2 c. sliced mushrooms
- 2 Tbsp. diced onions
- 2 Tbsp. diced bell peppers
- 2 Tbsp. diced tomatoes
- 1/2 c. cooked pan sausage
Инструкции
- Scramble the Large eggs in a bowl, pour into a warm oiled skillet.
- Cook until it is almost done all the way through, then pour all ingredients onto the top, and mix in half. Turn flame off and let cheese heat all the way through.
- This recipe yields 2 servings.
- Description: "This will feed one large hungry man, or possibly it will feed two medium-sized people. Enjoy!"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 2 servings | |
| Calories 452 | |
| Calories from Fat 335 | 74% |
| Total Fat 37.45g | 47% |
| Saturated Fat 15.11g | 60% |
| Trans Fat 0.2g | |
| Cholesterol 386mg | 129% |
| Sodium 724mg | 30% |
| Potassium 409mg | 12% |
| Total Carbs 3.01g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.78g | 1% |
| Protein 25.6g | 41% |
